Blog2018-12-05T16:47:10-05:00

The Orlando Tragedy: How You Can Help

What happened at Pulse night club, in my hometown of Orlando, seemed like a nightmare. Sadly, we all know it was real and no matter where you live you too feel for those who are suffering. We all feel the pain and hurt, and wish we could help the victims, the loved ones and those [...]

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May is Mental Health Awareness Month: What You Need to Know

Mental Health Awareness Month is extremely important. It helps the world learn about mental health disorders and provides hope to those who are suffering. The  stigma around mental illness is unfortunately still pervasive. Stigma is deadly, making people feel ashamed for something they have no control over. Mental illness is a disease, not a choice. So many people [...]

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How Binge Watching May Have Negative Effects – We Are Austin

http://theguidancegirl.com/video/binge-watching.mov Emily Roberts was recently featured on KEYE TV News Austin Binge watching, we all do it. And although watching an entire season of House of Cards may seem harmless, it actually may have some negative effects. Emily Roberts, the Guidance Girl, Psychotherapist and author of Express Yourself, joins We Are Austin to explain why. [...]

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Tackling the Tough Topics – Kids & Terror on We Are Austin

http://theguidancegirl.com/video/kids-and-terror.mov Emily Roberts was recently featured on KEYE TV News Austin There are serious and devastating events happening around the world all too often, and sometimes in your own backyard. So how do you talk to your kids when you're feeling the emotions too? Emily Roberts, The Guidance Girl, joins We Are Austin with helpful [...]

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