Blog 2018-05-12T21:21:50+00:00

How Binge Watching May Have Negative Effects – We Are Austin

http://theguidancegirl.com/video/binge-watching.mov Emily Roberts was recently featured on KEYE TV News Austin Binge watching, we all do it. And although watching an entire season of House of Cards may seem harmless, it actually may have some negative effects. Emily Roberts, the Guidance Girl, Psychotherapist and author of Express Yourself, joins We Are Austin to explain why. [...]

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Tackling the Tough Topics – Kids & Terror on We Are Austin

http://theguidancegirl.com/video/kids-and-terror.mov Emily Roberts was recently featured on KEYE TV News Austin There are serious and devastating events happening around the world all too often, and sometimes in your own backyard. So how do you talk to your kids when you're feeling the emotions too? Emily Roberts, The Guidance Girl, joins We Are Austin with helpful [...]

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National Eating Disorders Awareness Week: What You Need to Know About ED

It’s National Eating Disorders Awareness Week, a topic close to my heart. Eating disorders have touched my life, many of my friends’ lives and hundreds of clients I’ve worked with. This week is incredibly important. Awareness and education to those suffering from eating disorders and the public SAVES LIVES. Without information and awareness, many struggle [...]

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How to Choose to the Right Valentine

Want to attract the right Valentine? Want to call in the love this Valentine’s day? I asked my good friend and love coach (I’ve worked with her too) Robin Emmerich to help readers attract the love you want this year. Her techniques WORK she’s helped me and I know her tools will help you too!  Some [...]

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How Positive Quotes Can Improve Your Mood

I’m obsessed with powerful and positive quotes, sayings or images. A simple saying can turn my day around. I always say positive thoughts, produce positive feelings leading positive vibes. How great is it that we can get these positive feelings and thoughts from quotes and images online? When my energy is zapped or I’m in a crummy [...]

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