Blog2018-12-05T16:47:10+00:00

How Positive Quotes Can Improve Your Mood

I’m obsessed with powerful and positive quotes, sayings or images. A simple saying can turn my day around. I always say positive thoughts, produce positive feelings leading positive vibes. How great is it that we can get these positive feelings and thoughts from quotes and images online? When my energy is zapped or I’m in a crummy [...]

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Get Confident, Girl

Ladies, listen up, confidence is in style and insecurity is so last season. In fact, it was never in vogue. While working with women on developing their true selves, I have noticed that there is a big misconception regarding confidence. We are often taught by society that women of a certain size, education or even [...]

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Quick Ways to Get Organized and Feel Confident

It’s time to get organized. The new year, winter weather and time spent inside mean it’s a perfect time to get organized. Whether it be your closet, your pocketbook or your home, when you get organized, you are able to feel more confident, happier and it helps you get things done with ease. […]

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Sticking to your New Year’s Resolutions – KEYE TV

http://theguidancegirl.com/video/new-years-resolutions.mov Emily Roberts was recently featured on KEYE TV News Austin By the second week of January, 77% of Americans have already nixed their New Year's resolutions. But, changing your behavior can help you stick to your resolutions. Psychotherapist and Author, Emily Roberts, otherwise known as "The Guidance Girl" joins the KEYE TV News [...]

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7 Ways to Stay Sane During Finals Week

It’s not easy to stay sane during finals week. It’s bad enough to have to study for a cumulative final exam, finish projects and write papers. So how to do you stay sane while managing it all and make good grades? Here are some tips from someone who’s been there. […]

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