Blog 2018-05-12T21:21:50+00:00

Get Confident, Girl

Ladies, listen up, confidence is in style and insecurity is so last season. In fact, it was never in vogue. While working with women on developing their true selves, I have noticed that there is a big misconception regarding confidence. We are often taught by society that women of a certain size, education or even [...]

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Sticking to your New Year’s Resolutions – KEYE TV Emily Roberts was recently featured on KEYE TV News Austin By the second week of January, 77% of Americans have already nixed their New Year's resolutions. But, changing your behavior can help you stick to your resolutions. Psychotherapist and Author, Emily Roberts, otherwise known as "The Guidance Girl" joins the KEYE TV News [...]

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How to Be More Productive and Reach Your Goals

Who doesn’t want to feel more productive? The new year means most of us are trying to achieve new goals and break bad habits. The truth is, by the second week of January about 77 percent of us have already lost track of our resolutions and are back to where we started in December. Instead of feeling [...]

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5 Easy Ways to Fight Holiday Stress

It’s the most stressful, time of the year. Lets be honest friends, holiday stress is real. And it doesn’t end at the beginning of the New Year. Even a little holiday stress can become a big health problem if you let it build up. But I’ve got five easy ways to reduce stress and improve your [...]

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Speak Up & Shine with Confidence
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