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About Emily Roberts

Emily Roberts, MA, LPC is a Psychotherapist, Parenting Consultant, Educational Speaker and Published Author. Her Book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are was published by New Harbinger Publications. The Guidance Girl is a concept created by Emily as an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today.

#videooftheday and a great tip from our @healthyplace live about

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/29709976_159966091375241_6931347938887073792_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/29404308_1651074301654093_9067419927501078528_n.jpg" size="large"] #videooftheday and a great tip from our @healthyplace live about calming your mind & getting in control of your life #mindfulness matters for your #mentalhealth link in profile for the whole video try this today #mondaymood instastory too for instant motivation & guidance ️ xoxo Em . . . #guidance #loa [...]

2018-03-26T15:51:39+00:00 0 Comments

My relationships improved when I did the work on ME…

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/29149844_430787940683673_6186035636877656064_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28766651_348251579017131_6381513136255533056_n.jpg" size="large"] My relationships improved when I did the work on ME... This #instavideo is for attracting healthy relationships I struggled for years with unhealthy romantic relationships and friendships BUT when I improved the relationship with myself I started to attract the right friends and eventually my partner (and yes I did just [...]

2018-03-24T15:59:33+00:00 0 Comments

Quick #videooftheday on anxiety and how to get rid of

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/28663941_202387940530030_7796596704421085184_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28754415_1996424077243576_6960644799871320064_n.jpg" size="large"] Quick #videooftheday on anxiety and how to get rid of negative thinking patterns #instavideo for your #mentalhealth and #wellbeing xo Em . . . . . #guidance #empowerment #selflove #powerful #youmatter #depression #realtalk #thestruggleisreal #confidence #loa #therapy # #mindset #selfawareness #ugh #psychology #tagafriend #mentalhealthawareness #healthymind #wellness #expressyourself #selfcare #selftalk #anxietyhelp #nyc [...]

2018-03-24T03:18:58+00:00 0 Comments

Chills… EVERY SINGLE TIME I hear this clip or song

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/28841717_158579588179397_6876079625412280320_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28427350_1580672912050309_2534059287647354880_n.jpg" size="large"] Chills... EVERY SINGLE TIME I hear this clip or song I’m realigned and energized to EMPOWER others. No matter who you are, your age, gender or whatever YOU are a role model to a girl or female, even if you don’t know it. YOU inspire people everyday remember that and let [...]

2018-03-24T03:18:59+00:00 0 Comments

#videooftheday on how to get rid of negativity in your

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/28395859_1544514942313371_9065156303642427392_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28752214_1800760683308753_8619085797758337024_n.jpg" size="large"] #videooftheday on how to get rid of negativity in your space and in your mind my tips for #anxiety icky emotions and feeling better fast #palosanto & insta guidance #watch my #instastory too for more tips . . #videos #instavideo #positiveenergy #goals #goodvibes #mentalhealth #mentalhealthawareness #author #speakup #feelings #mood #selflove #selfcare [...]

2018-03-24T03:19:00+00:00 0 Comments

Changes are hard but my #videooftheday helps you shift to

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/28255310_1016659901824452_673781953861779456_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28428427_1821233477950665_2819791354337427456_n.jpg" size="large"] Changes are hard but my #videooftheday helps you shift to a more positive mindset fast! Here’s a quick tip for those going through a transition. When one door shuts a million more open if you turn your mind . . . . . . #change #instavideo #mentalhealth #videos #youmatter #anxiety # [...]

2018-03-24T03:19:00+00:00 0 Comments

Clip & #videooftheday of me and @divas_kicking_depression on @healthyplace LIVE

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/28554324_1976016932663283_4820229920716226560_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28428909_405222176586106_2885684897211482112_n.jpg" size="large"] Clip & #videooftheday of me and @divas_kicking_depression on @healthyplace LIVE link for this fabulous interview in my profile. #moms & #dads this is so critical #parenting and #selfcare when your #depressed or struggling with #mentalillness . . . . #health #youmatter #therapy #depression #edrecovery #parenting #psychology #bipolar #recovery #ocd #ptsd #video [...]

2018-03-24T03:19:00+00:00 0 Comments

What kind energy are you putting out there??! #VideoOfTheDay on

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/28122116_171632303467573_587965208752816128_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/28158372_223441884879328_9043776364464832512_n.jpg" size="large"] What kind energy are you putting out there??! #VideoOfTheDay on complaining vs venting and how to feel #positivevibes even when your having a hard day #watch #instavideo #ugh Make sure you’re following my #instastory too talking about tips for your #mindset & #selflove all month long ️ xoxo Em . . [...]

2018-03-24T03:19:01+00:00 0 Comments

This little guy is having surgery today Milo has

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/27985100_388901944906179_1345434213830098944_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/27893429_1873181219361785_6396661301224931328_n.jpg" size="large"] This little guy is having surgery today Milo has been a therapy dog for kids and young adults for years working with #PTSD & kids on the spectrum as well as adults who need a little comfort hoping for the best but feeling extremely anxious. Practicing positive thinking today and I [...]

2018-03-24T03:19:01+00:00 0 Comments

Create more positive energy with this #videooftheday ️Focus on what

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/27818229_1769345469796987_5820799254477668352_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/28153864_932281416947667_7824495059629244416_n.jpg" size="large"] Create more positive energy with this #videooftheday ️Focus on what serves you & the positive things in your life right now. Who are the people that lift you up? The accounts on #Instagram & social media that inspire you? The places that make your heart happy? The thoughts that activate a [...]

2018-03-24T03:19:01+00:00 0 Comments
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!