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Resource Guide For Women

Navigating your 20’s and 30’s can be tricky. The transition to adulthood doesn’t come with an instruction manual which can leave you feeling confused and insecure about what you are doing with your life. The Quarter life Crisis and WTF am I doing with my life feelings are normal, but can feel anything but. Get tips and advice from experts and real women on finding happiness, discovering your true self, health and wellness, dealing with drama, dating, and feeling confident on your career path.

Recommended Books for Women

Express Yourself
20-Something, 20-Everything
Expectation Hangover
The Desire Map
The Fire Starter Sessions
Make Every Man Want You
Daring Greatly
Self-Compassion
Add More Ing to Your Life
Spirit Junkie
May Cause Miracles
Miracles Now
The Anxiety & Phobia Workbook
The Anxiety and Phobia Workbook

 

Recommended Articles for Women

 

Stressed and Overwhelmed: How Stress Affects Your Body & Mind

Many of us are feeling more stressed and overwhelmed than ever before. Here's how you can reduce stress and feel better fast.

Many of us are feeling more stressed and overwhelmed than ever before, and why wouldn’t we be? It’s not easy dealing with the all the responsibilities and expectations in our lives. It’s not just our personal lives, our instant gratification culture leaves us checking emails, responding to texts and worried about …

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My March Reading List: Books I’m Loving Right Now

What are you reading this month? Here is my January reading list. Start getting confident, powerful, and motivated today.

These books helping me big time right now. I’ve been looking for some new tools for more motivation, energy, and happiness (this winter has been harsh y’all) so I’m sharing the ones I just can’t stop raving about. If you are feeling unfulfilled, overscheduled or exhausted there is a book …

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How to Make Friends After College and in Adulthood

Trying to make friends as adults isn't that easy. We graduate, we move to bigger cities, and our social network of friends start to get smaller and smaller.

When I was in college, finding ways to make friends was pretty easy. I could attribute this to the many student clubs I joined, living in the middle of campus in the dorms, being in honors fraternities and attending small classes, some with fewer than 20 students.  We were all staring a chapter …

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14 Tricks for Saving Money During the Holidays

Let's face it. By the time New Year's here, many of us aren't just stressed, we're running out of funds. My 14 tips for saving money during the holidays.

Saving money over the holidays seems impossible, but I’ve found some great tricks that really work. Let’s face it, many of us aren’t just stressed around the holidays, we’re running out of funds. It’s the end of the month, and the expenses have piled on. Holiday parties, travel and buying all …

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Staying Mindful of the Energy Suckers Around You

positive energy

Every day we are surrounded by energy suckers. If someone leaves you feeling depleted or mistreated, even anxious long after the interaction you’ve likely encountered an energy sucker. It can be as simple as a snarky text or a disagreement with your friend, but that icky energy sticks with you …

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!