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How’s 2018 treating you? #mentalhealth q&a tonight @healthyplace LIVE answering questions and talking about mental health, goals and feeling your best ️ .
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#brainhealth #healthhacks #dbt #therapy #thestruggleisreal #mindfulness #quicktip #healthspo #video #instavideo #guidance #stress #fbf #confidence #selfconfidence #mentalhealth #mentalhealthawareness #endstigma #bipolar #recovery #depression #anxiety #healthylifestyle
Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!
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