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Live at 8pm est #mentalhealth Q&A @healthyplace tune in and

Live at 8pm est #mentalhealth Q&A @healthyplace tune in and get #instatips & guidance on all things mental health! Link in bio  #instavideo #mentalillness #selfawareness #ask #anxiety #depression #selfcare #recovery #video #therapist #author #bipolar #depressed #anxious #mentalhealthawareness #health #mindfulness

Live at 8pm est #mentalhealth Q&A @healthyplace tune in and get #instatips & guidance on all things mental health! Link in bio #instavideo #mentalillness #selfawareness #ask #anxiety #depression #selfcare #recovery #video #therapist #author #bipolar #depressed #anxious #mentalhealthawareness #health #mindfulness

Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!

About Emily Roberts

Emily Roberts LPC is a Psychotherapist, Parenting Consultant, Educational Speaker and Published Author. Her Book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are was released in Spring 2015 by New Harbinger Publications. The Guidance Girl is a concept created by Emily as an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today.

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!