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Oh hey girl heyyy who’s advice is in my book

Oh hey girl heyyy who’s advice is in my book and in this #instavideo Well that’s miss @jaime_the_therapist dishing on #digital drama and why it’s important to PAUSE before you post #realtalk & #guidance for everyone in #expressyourself  grateful for your wise words @jaimegleicher your helping so many with your story #shareyourstory & end #stigma ️
Who wants to feel confident communicating with others online and IRL? 
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#health #family #friends #holidays #bookstagram #thestruggleisreal #instavideo #parents #therapy #therapist #mentalhealth #selfcare #videos #mentalhealthawareness #relationships #anxiety #videooftheday #depression #tagafriend #instagood #video #mentalhealth #watch #mindfulness

Oh hey girl heyyy who’s advice is in my book and in this #instavideo Well that’s miss @jaime_the_therapist dishing on #digital drama and why it’s important to PAUSE before you post #realtalk & #guidance for everyone in #expressyourself grateful for your wise words @jaimegleicher your helping so many with your story #shareyourstory & end #stigma ️
Who wants to feel confident communicating with others online and IRL?
.
.
#health #family #friends #holidays #bookstagram #thestruggleisreal #instavideo #parents #therapy #therapist #mentalhealth #selfcare #videos #mentalhealthawareness #relationships #anxiety #videooftheday #depression #tagafriend #instagood #video #mentalhealth #watch #mindfulness

Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!

About Emily Roberts

Emily Roberts LPC is a Psychotherapist, Parenting Consultant, Educational Speaker and Published Author. Her Book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are was released in Spring 2015 by New Harbinger Publications. The Guidance Girl is a concept created by Emily as an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today.

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!