Home / Instatip / REAL TALK TIME yep it’s the most stressful time of

REAL TALK TIME yep it’s the most stressful time of

REAL TALK TIME yep it’s the most stressful time of the year and NO ONE IS PERFECT #videooftheday from my @healthyplace Q&A link in profile for managing expectations #stress and FAMILY don’t forget your power and your happiness matters practice these tips and major self-care during the holiday season for sanity and feeling happy 🤩・・・
Who wants to feel better #instavideo for #happiness during the holidays 
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#health #family #friends #holidays #guidance #realtalk #thestruggleisreal #instavideo #parents #therapy #therapist #mentalhealth #selfcare #videos #mentalhealthawareness #relationships #anxiety #listen #follow #depression #tagafriend #instagood #goals #video #holidayseason #watch #mindfulness

REAL TALK TIME yep it’s the most stressful time of the year and NO ONE IS PERFECT #videooftheday from my @healthyplace Q&A link in profile for managing expectations #stress and FAMILY don’t forget your power and your happiness matters practice these tips and major self-care during the holiday season for sanity and feeling happy 🤩・・・
Who wants to feel better #instavideo for #happiness during the holidays
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.
#health #family #friends #holidays #guidance #realtalk #thestruggleisreal #instavideo #parents #therapy #therapist #mentalhealth #selfcare #videos #mentalhealthawareness #relationships #anxiety #listen #follow #depression #tagafriend #instagood #goals #video #holidayseason #watch #mindfulness

Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!

About Emily Roberts

Emily Roberts LPC is a Psychotherapist, Parenting Consultant, Educational Speaker and Published Author. Her Book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are was released in Spring 2015 by New Harbinger Publications. The Guidance Girl is a concept created by Emily as an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today.

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#instavideo on dealing with stress and difficult people especially during

#instavideo on dealing with stress and difficult people especially during the holidays from our @healthyplace …

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!