#videooftheday and a great tip from our @healthyplace live about

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/29709976_159966091375241_6931347938887073792_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/29404308_1651074301654093_9067419927501078528_n.jpg" size="large"] #videooftheday and a great tip from our @healthyplace live about calming your mind & getting in control of your life #mindfulness matters for your #mentalhealth link in profile for the whole video try this today #mondaymood instastory too for instant motivation & guidance ️ xoxo Em . . . #guidance #loa [...]

2018-03-26T15:51:39+00:00 0 Comments

Clip & #videooftheday of me and @divas_kicking_depression on @healthyplace LIVE

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/28554324_1976016932663283_4820229920716226560_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28428909_405222176586106_2885684897211482112_n.jpg" size="large"] Clip & #videooftheday of me and @divas_kicking_depression on @healthyplace LIVE link for this fabulous interview in my profile. #moms & #dads this is so critical #parenting and #selfcare when your #depressed or struggling with #mentalillness . . . . #health #youmatter #therapy #depression #edrecovery #parenting #psychology #bipolar #recovery #ocd #ptsd #video [...]

2018-03-24T03:19:00+00:00 0 Comments

This #videooftheday is all about your worthiness ️ Five questions

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/28112236_593351871010030_3700092245077131264_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/27880613_166031094048076_3689780213283028992_n.jpg" size="large"] This #videooftheday is all about your worthiness ️ Five questions for getting clear and confident about what you want from friends or future romantic partners. No matter your age #mentalhealth dx, history or current #relationship status YOU ARE WORTHY OF LOVE you just need to learn how to Stop attracting the [...]

2018-03-24T03:19:02+00:00 0 Comments

How’s 2018 treating you? #mentalhealth q&a tonight @healthyplace LIVE answering

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26679265_1825017234197213_6481430692788961280_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26184040_150721135585214_1474664866324152320_n.jpg" size="large"] How’s 2018 treating you? #mentalhealth q&a tonight @healthyplace LIVE answering questions and talking about mental health, goals and feeling your best ️ . . . #brainhealth #healthhacks #dbt #therapy #thestruggleisreal #mindfulness #quicktip #healthspo #video #instavideo #guidance #stress #fbf #confidence #selfconfidence #mentalhealth #mentalhealthawareness #endstigma #bipolar #recovery #depression #anxiety #healthylifestyle Thanks for listening [...]

2018-03-24T03:19:07+00:00 0 Comments

#instavideo on shifting your mindset fast! This is so helpful

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/24205891_1545284435565483_4895507649304461312_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/24175225_955554214584112_5234888298517757952_n.jpg" size="large"] #instavideo on shifting your mindset fast! This is so helpful for me and many others— a word can change your outlook and mood. Try it! This #video is from my #instastory get #motivated y’all #videos #truth #speakup ・・・ Who wants to feel confident today? 🤩️ . . . #work #guidance #realtalk [...]

2018-03-24T03:19:13+00:00 0 Comments

Turn your sound on #FBF to our awesome Facebook

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/23497999_1365864050208732_8338829711291449344_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/23416791_730952177090737_6636535800232148992_n.jpg" size="large"] Turn your sound on #FBF to our awesome Facebook live last week @rudycaseres & I️ answered some great questions on #therapy #mentalhealth & dealing with difficult doctors. Check out this clip and the full #video is in my bio. #realtalk bc #MentalHealthMatters Rudy & I️ both #vlog for @healthyplace too #speakup [...]

2018-03-24T03:19:53+00:00 0 Comments

Anyone else feeling a bit off with the darker days

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/23418205_2417642401793685_949526649630621696_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/23347721_127701521249855_1618058478419443712_n.jpg" size="large"] Anyone else feeling a bit off with the darker days & colder weather? Tonight @healthyplace & I️ are doing a Facebook live on coping ahead for the change in seasons #mentalhealth questions & holiday stress. Join us 8pm est/5pm pst link in bio & ask your questions live or DM us. [...]

2018-03-24T03:19:53+00:00 0 Comments

Turn up the volume #TBT to our amazing #mentalhealth

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/22137826_492144171143014_4321625556710850560_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21985383_345611769200303_411532668107227136_n.jpg" size="large"] Turn up the volume #TBT to our amazing #mentalhealth Q&A last night with @healthyplace #videooftheday foe you YOU'VE GOT TO FOCUS on serving YOU instead of trying to change others. We had that's great questions about parenting, dealing with difficult people, trauma and more link in profile it's worth watching y'all [...]

2018-03-24T03:19:59+00:00 0 Comments

Live at 8pm est #mentalhealth Q&A @healthyplace tune in and

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/22112458_134542863841336_600783272359755776_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21980281_1423129537769814_7042747811313483776_n.jpg" size="large"] Live at 8pm est #mentalhealth Q&A @healthyplace tune in and get #instatips & guidance on all things mental health! Link in bio #instavideo #mentalillness #selfawareness #ask #anxiety #depression #selfcare #recovery #video #therapist #author #bipolar #depressed #anxious #mentalhealthawareness #health #mindfulness Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and [...]

2018-03-24T03:20:00+00:00 0 Comments
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