New Years is coming & in this @healthyplace video I

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/12/26146021_157288074894394_2728143284886044672_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/12/25025171_723644297829877_5234891614232510464_n.jpg" size="large"] New Years is coming & in this @healthyplace video I tell you WHY people fail to meet those goals and how YOU️yes YOU can achieve what you desire by getting REAL with yourself. #watch & learn ️ #selfcare & compassion will help too! LMK your thoughts xoxo oh full link is [...]

2018-03-24T03:19:10+00:00By |Instatip|0 Comments

Yep that’s me getting my jump on in this #instavideo

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/12/24997656_1933094043684800_4921834261230649344_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/12/24845300_368700376915015_4760570759095517184_n.jpg" size="large"] Yep that’s me getting my jump on in this #instavideo & Self-care tip of the day. The letter of the day is J for “Jump Around” or just move around! A few minutes of intense exercise can dramatically improve your mood and #mentalhealth as well as your immunity. Who isn’t #instahappy [...]

2018-03-24T03:19:11+00:00By |Instatip|0 Comments

One year ago today I did one of the most

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/23226075_288028338382440_1178006231034363904_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/23161474_183048442251602_809146511144255488_n.jpg" size="large"] One year ago today I did one of the most important talks of my career 2000+ girls & adults that love them asked questions about confidence & authenticity and I got to answer, share my story and help guide them to feeling their best. #grateful for @girlsempowermentnetwork for all that you [...]

2018-03-24T03:19:54+00:00By |Instatip|0 Comments
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