This little guy is having surgery today Milo has

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/27985100_388901944906179_1345434213830098944_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/27893429_1873181219361785_6396661301224931328_n.jpg" size="large"] This little guy is having surgery today Milo has been a therapy dog for kids and young adults for years working with #PTSD & kids on the spectrum as well as adults who need a little comfort hoping for the best but feeling extremely anxious. Practicing positive thinking today and I [...]

2018-03-24T03:19:01+00:00By |Instatip|0 Comments

I admit 2018 hasn’t gone as expected #instavideo from my

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26821421_923604324475138_169302675890896896_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26070835_204663013442692_118696819998851072_n.jpg" size="large"] I admit 2018 hasn’t gone as expected #instavideo from my @healthyplace LIVE earlier this week- full link in bio. Feeling less than motivated? That’s okay you’re not alone and I’ve got tips! Watch it while it’s HOT ️ Make sure your following my #instastory too xoxo Em . . . #positiveenergy [...]

2018-03-24T03:19:07+00:00By |Instatip|0 Comments

Do you agree???! Turn your sound on y’all this #instavideo

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/12/24996629_905639129604691_4509752769317437440_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/12/24838511_162936744438684_3757222418284806144_n.jpg" size="large"] Do you agree???! Turn your sound on y’all this #instavideo helps your mood improve FAST change one word and your mindset will shift let me know how this works for you! #meta mindset makes for major gains ・・・ Who wants to feel confident and motivated? Practice this and my self-care tips [...]

2018-03-24T03:19:11+00:00By |Instatip|0 Comments

Turn your sound on #FBF to our awesome Facebook

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/23497999_1365864050208732_8338829711291449344_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/23416791_730952177090737_6636535800232148992_n.jpg" size="large"] Turn your sound on #FBF to our awesome Facebook live last week @rudycaseres & I️ answered some great questions on #therapy #mentalhealth & dealing with difficult doctors. Check out this clip and the full #video is in my bio. #realtalk bc #MentalHealthMatters Rudy & I️ both #vlog for @healthyplace too #speakup [...]

2018-03-24T03:19:53+00:00By |Instatip|0 Comments

Sound on? Super quick #instavideo Do YOU want to feel

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22907046_125154441532552_5344520469779316736_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22794584_360809821037237_4212993691922464768_n.jpg" size="large"] Sound on? Super quick #instavideo Do YOU want to feel positive and happier tonight? Like ASAP? Heck ya that’s the #fridayfeeling we want to ignite right? Here’s the quickest tip yet & soooo reinvent for tonight xoxo thanks for all the dms and comments sending al of you love and light [...]

2018-03-24T03:19:55+00:00By |Instatip|0 Comments

#videooftheday & #fbf Instead of judging try loving ?️ yep

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22495161_145104006228514_3388492788659126272_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22429697_1900654680253021_3614155215114076160_n.jpg" size="large"] #videooftheday & #fbf Instead of judging try loving ?️ yep you attract what you put out there so do you want more love or more icky energy? You got this #love more it’s a good #fridayfeeling isn’t it? ️ #instavideo #nyc #speakup #realtalk #guidance #mindset #positivethinking #confidence #selfawareness Thanks for listening [...]

2018-03-24T03:19:57+00:00By |Instatip|0 Comments

“I can feel it coming in the air tonight, oh

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/22114480_1907824389468954_5512065340110012416_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21984823_316907175448450_6847975992242208768_n.jpg" size="large"] "I can feel it coming in the air tonight, oh Lord..." oh hey #anxiety heyyy. #instavideo & more tips for managing anxious feelings in my story Don't let the fear win y'all. I have struggled with anxiety for all my life (dang this is really sounding like the Phil Colin's song [...]

2018-03-24T03:19:59+00:00By |Instatip|0 Comments

Turn up the volume ?for this #videooftheday an #instavideo with

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/21929164_471379596577193_7228596466460131328_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21827779_276056279548505_1804991986470486016_n.jpg" size="large"] Turn up the volume ?for this #videooftheday an #instavideo with a quick tip to try right now ️. Did you know that connecting with your breath is one of the most effective tools for reducing anxiety, improving your mood and feeling SANE... I know it sounds too easy to be true [...]

2018-03-24T03:20:01+00:00By |Instatip|0 Comments
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