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Tag Archives: friends

#videooftheday ️ So turn up the volume & listen up.

#videooftheday ️ So turn up the volume & listen up. Set boundaries or else… TIME is the most important thing you have so respect your time & energy and others will too 😎 How? Just watch #REALTALK on self #respect & how attractive it makes you. #video #instavideo #confidence #expressyourself …

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Pause Netflix and Take Advantage of This Summer

Summer brings longer hours and more free days. But most of us spend that time online. Drop the computer and go take advantage of what summer has to offer.

Summer is finally here. That means longer days and outdoor events to take advantage of. Now that classes are over and the days stretch far passed the workday, it’s time to take advantage of what summer has to offer. These free hours and days mean anything is possible. But what that …

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How Your Stress Affects Your Friendships

Stress can be a positive thing in your life. But is your stress affecting those around you?

Stress is a normal and sometimes positive part of your life. Stress helps with making deadlines and showing up in time for a class final. But did you know you can also feel stressed after spending time with a stressed-out person, its called secondhand stress. Not only do you experience it, but …

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!