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Tag Archives: HealthyPlace.com

Get Along with Anyone: Tips for Talking With Confidence

Learn how to get along with anyone! Try these tips for talking with confidence even in the face of toxic or negative people.

You likely have someone in mind right now, someone who makes you feel frustrated or disrespected.  Talking with confidence can be difficult with mean, frustrating, aggressive, manipulative or down right rude people. No matter how you say it, they make you feel bad about yourself, especially in teen girl friendships. …

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Change Your Mood With Gratitude

A little gratitude goes a long way. When you're feeling overwhelmed, stressed or annoyed, take a second to think about all the things you have. I guarantee, it'll help your mood.

Commuting in New York City this week was an excellent reminder of how simple and effective using the tool gratitude can be.  Stuck in a subway, with thousands of other sweaty passengers, feeling the urge of a negative thought about my situation, or the “You should have gotten on a …

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!