Confidence in the Classroom – KEYE TV

http://theguidancegirl.com/video/confidence-in-classroom.mov Emily Roberts Recently Featured on KEYE TV News Austin Starting a new school year can be intimidating for some teens and tweens. From cliques to communicating with teachers, students need help feeling confident in and outside the classroom. Author and psychotherapist, Emily Roberts joins the KEYE TV News Team with some timely tips to [...]

2018-05-25T20:00:28+00:00 0 Comments

3 Habits That Are Harming Your Self-Esteem

Some of your habits may be harming your self-esteem. These conditioned behaviors, from checking Instagram before you brush your teeth in the morning to ignoring another call from your mother, can be harming your self-esteem big time.  When you become aware of these habits you are more likely to change them and your self-esteem will [...]

2018-05-01T11:44:25+00:00 0 Comments

6 Healthy Choices to Improve Self-Esteem: Quick Tips

Healthy choices improve self-esteem immensely. Self-esteem is how you feel about yourself overall, so when you treat your brain and body with kindness and respect, your self-esteem improves too. These healthy choices don’t mean going on a diet or spending your free time in a gym. When we refer to healthy choices, we mean doing things [...]

2018-05-01T11:45:56+00:00 0 Comments
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!