Relationships with friends, family, partners and collauges can mess with

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/29586336_1955785824735948_4066458109386686464_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/29416362_979382242215256_7891696536009048064_n.jpg" size="large"] Relationships with friends, family, partners and collauges can mess with your mental health in a major way BUT I’m going live at 8pm est tonight with @healthyplace to answer all your questions join us to ask your questions and put them below... link in profile #mentalhealth #ask #relationships ruary #selflove #videooftheday [...]

2018-03-28T19:22:44+00:00 By |0 Comments

Clip & #videooftheday of me and @divas_kicking_depression on @healthyplace LIVE

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/28554324_1976016932663283_4820229920716226560_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28428909_405222176586106_2885684897211482112_n.jpg" size="large"] Clip & #videooftheday of me and @divas_kicking_depression on @healthyplace LIVE link for this fabulous interview in my profile. #moms & #dads this is so critical #parenting and #selfcare when your #depressed or struggling with #mentalillness . . . . #health #youmatter #therapy #depression #edrecovery #parenting #psychology #bipolar #recovery #ocd #ptsd #video [...]

2018-03-24T03:19:00+00:00 By |0 Comments

What kind energy are you putting out there??! #VideoOfTheDay on

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/28122116_171632303467573_587965208752816128_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/28158372_223441884879328_9043776364464832512_n.jpg" size="large"] What kind energy are you putting out there??! #VideoOfTheDay on complaining vs venting and how to feel #positivevibes even when your having a hard day #watch #instavideo #ugh Make sure you’re following my #instastory too talking about tips for your #mindset & #selflove all month long ️ xoxo Em . . [...]

2018-03-24T03:19:01+00:00 By |0 Comments

Starting 2018 on a mission. Grateful for @michaelahln for talking

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26146211_142093793146002_1223493701385322496_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/25036912_430573704024693_154750867130548224_n.jpg" size="large"] Starting 2018 on a mission. Grateful for @michaelahln for talking about #mentalhealth & bringing awareness to Suicide. The misguided behavior of #loganpaul needs to be discussed & if you are an influencer BE BETTER. Pause before you post, you never know who you could be helping or hurting and if you [...]

2018-03-24T03:19:09+00:00 By |0 Comments

#instavideo on shifting your mindset fast! This is so helpful

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/24205891_1545284435565483_4895507649304461312_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/24175225_955554214584112_5234888298517757952_n.jpg" size="large"] #instavideo on shifting your mindset fast! This is so helpful for me and many others— a word can change your outlook and mood. Try it! This #video is from my #instastory get #motivated y’all #videos #truth #speakup ・・・ Who wants to feel confident today? 🤩️ . . . #work #guidance #realtalk [...]

2018-03-24T03:19:13+00:00 By |0 Comments

#videooftheday & #TBT to last nights Facebook LIVE with @healthyplace

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22601135_521331124872530_5913827623338770432_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22582079_128371884490540_4219188039785644032_n.jpg" size="large"] #videooftheday & #TBT to last nights Facebook LIVE with @healthyplace #metoo movement in this quick clip & managing media triggers , #mentalhealth questions on social anxiety, depression, BPD, DBT and so many more questions ANSWERED. Self-awareness about triggers is important be careful & mindful of what your body is feeling and [...]

2018-03-24T03:19:56+00:00 By |0 Comments
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