selfawareness - The Guidance Girl

Quick #videooftheday on anxiety and how to get rid of

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/28663941_202387940530030_7796596704421085184_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28754415_1996424077243576_6960644799871320064_n.jpg" size="large"] Quick #videooftheday on anxiety and how to get rid of negative thinking patterns #instavideo for your #mentalhealth and #wellbeing xo Em . . . . . #guidance #empowerment #selflove #powerful #youmatter #depression #realtalk #thestruggleisreal #confidence #loa #therapy # #mindset #selfawareness #ugh #psychology #tagafriend #mentalhealthawareness #healthymind #wellness #expressyourself #selfcare #selftalk #anxietyhelp #nyc [...]

2018-03-24T03:18:58-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

#videooftheday With a quick tip! #mondaymotivation Get clear on what

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/28121677_357057841463301_6459162099108020224_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/27880954_163338060986672_1784920809727328256_n.jpg" size="large"] #videooftheday With a quick tip! #mondaymotivation Get clear on what you want and you’ll attract what you deserve. Good, reliable and healthy friendships relationships that fill you with joy drama try this and watch your desires become reality. #instavideo #youmatter #worthy #mentalhealth Make sure you’re following my #instastory too xoxo Em [...]

2018-03-24T03:19:02-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Clip from my LOVECHAT yesterday (in my story for a

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/27987270_172587320133904_6576199992283758592_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/27579276_155430888591278_567544709434572800_n.jpg" size="large"] Clip from my LOVECHAT yesterday (in my story for a few more hours) about attracting love and increasing #selflove it all starts with who and what you are allowing into your life #videooftheday #instavideo #watch . . . . . . #loveyourself #realtalk #thestruggleisreal #anxiety #valentines #respect #loa #selfawareness #therapy # [...]

2018-03-24T03:19:03-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

My #videooftheday helps you get clear about where your energy

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/27668513_191188171636195_6334607871430361088_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/27573816_422692631498464_550111123647496192_n.jpg" size="large"] My #videooftheday helps you get clear about where your energy is going... without #selfawareness you cannot cultivate REAL self-love❣️This #instavideo is short and sweet asking you two simple questions to create more #confidence in what you’re allowing into your life. That friend that makes you feel drained after every hangout may [...]

2018-03-24T03:19:03-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

#videooftheday to help you deal when: People piss you off,

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/27065828_1922467207783424_5283351468240273408_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26865630_1577914132244373_8346343567597240320_n.jpg" size="large"] #videooftheday to help you deal when: People piss you off, push your buttons & you feel all those icky emotions remember this.... #watch #instavideo Make sure your following my #instastory too for extra tips xoxo Em . . . #videos #mentalhealth #selfesteem #realtalk #relationships #speakup #wisewords #mentalhealthawareness #respect #author #guidance #ugh [...]

2018-03-24T03:19:06-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Check out this #videooftheday on Social media awareness 101 with

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26881854_916442428506688_8724570254677639168_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26353362_212562145983017_8922694510471806976_n.jpg" size="large"] Check out this #videooftheday on Social media awareness 101 with @rudycaseres on how influencers make money off you! If they make you insecure or uncomfortable they don’t deserve to have YOU as a follower. Full link of our #video In my bio Your time and energy matters. Edit who you follow [...]

2018-03-24T03:19:08-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Quick #instavideo on why kindness matters in communication #fbf to

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/23728581_1552910148109180_2680790798001242112_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/23594686_1731815803497676_2988470538415898624_n.jpg" size="large"] Quick #instavideo on why kindness matters in communication #fbf to my story this week & #realtalk people will respond when you’re nice online and #irl it takes 2 seconds to say thank you or I #appreciate your time. Don’t be a jerk- you’ll be less likely to get a response or [...]

2018-03-24T03:19:52-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

#videooftheday & #fbf Instead of judging try loving ?️ yep

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22495161_145104006228514_3388492788659126272_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22429697_1900654680253021_3614155215114076160_n.jpg" size="large"] #videooftheday & #fbf Instead of judging try loving ?️ yep you attract what you put out there so do you want more love or more icky energy? You got this #love more it’s a good #fridayfeeling isn’t it? ️ #instavideo #nyc #speakup #realtalk #guidance #mindset #positivethinking #confidence #selfawareness Thanks for listening [...]

2018-03-24T03:19:57-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Turn up the volume #TBT to our amazing #mentalhealth

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/22137826_492144171143014_4321625556710850560_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21985383_345611769200303_411532668107227136_n.jpg" size="large"] Turn up the volume #TBT to our amazing #mentalhealth Q&A last night with @healthyplace #videooftheday foe you YOU'VE GOT TO FOCUS on serving YOU instead of trying to change others. We had that's great questions about parenting, dealing with difficult people, trauma and more link in profile it's worth watching y'all [...]

2018-03-24T03:19:59-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Live at 8pm est #mentalhealth Q&A @healthyplace tune in and

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/22112458_134542863841336_600783272359755776_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21980281_1423129537769814_7042747811313483776_n.jpg" size="large"] Live at 8pm est #mentalhealth Q&A @healthyplace tune in and get #instatips & guidance on all things mental health! Link in bio #instavideo #mentalillness #selfawareness #ask #anxiety #depression #selfcare #recovery #video #therapist #author #bipolar #depressed #anxious #mentalhealthawareness #health #mindfulness Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and [...]

2018-03-24T03:20:00-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments