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Turn your sound on #FBF to our awesome Facebook

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/23497999_1365864050208732_8338829711291449344_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/23416791_730952177090737_6636535800232148992_n.jpg" size="large"] Turn your sound on #FBF to our awesome Facebook live last week @rudycaseres & I️ answered some great questions on #therapy #mentalhealth & dealing with difficult doctors. Check out this clip and the full #video is in my bio. #realtalk bc #MentalHealthMatters Rudy & I️ both #vlog for @healthyplace too #speakup [...]

2018-03-24T03:19:53-04:00By |Instatip|0 Comments
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This quick #instavideo has some major Monday Motivation ️on reducing

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/23134291_208718613003138_8108481621545451520_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/23101188_177497396136244_456070787477012480_n.jpg" size="large"] This quick #instavideo has some major Monday Motivation ️on reducing fear and improving your mindset mindset. Don’t let the limiting beliefs and bully in your brain take over! It will mess with your game and Goals. #mondaymotivation for all of us #videooftheday #instagood #video #guidance #fear #meta #mentalhealth #speakup #expressyourself #truthbomb [...]

2018-03-24T03:19:54-04:00By |Instatip|0 Comments
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#videooftheday & #fbf Instead of judging try loving ?️ yep

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22495161_145104006228514_3388492788659126272_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22429697_1900654680253021_3614155215114076160_n.jpg" size="large"] #videooftheday & #fbf Instead of judging try loving ?️ yep you attract what you put out there so do you want more love or more icky energy? You got this #love more it’s a good #fridayfeeling isn’t it? ️ #instavideo #nyc #speakup #realtalk #guidance #mindset #positivethinking #confidence #selfawareness Thanks for listening [...]

2018-03-24T03:19:57-04:00By |Instatip|0 Comments
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This #videooftheday is one we can all relate to. It’s

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22430631_142169313191377_8983324759903174656_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22426723_1359036524222598_2962256175459991552_n.jpg" size="large"] This #videooftheday is one we can all relate to. It’s #worldmentalhealthday so let’s get real about the brain for a minute. Are you anxious or feel the need to be glued to the news or your newsfeed? Dopamine loves to mess with your anxiety but doesn’t have to rule your life [...]

2018-03-24T03:19:58-04:00By |Instatip|0 Comments
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Each day is a gift. LOVE more today the world

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22182338_327182191079751_974071335460274176_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22157983_489092094810549_742539252079788032_n.jpg" size="large"] Each day is a gift. LOVE more today the world needs it #Vegas my heart breaks for you, the families who will forever have an empty seat at the dinner table... the kids who will never see their parents again... it isn't fair. The news is overwhelming & the sadness is [...]

2018-03-24T03:19:59-04:00By |Instatip|0 Comments
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