Home / Resource Guide For Teenspage 4

Resource Guide For Teens

You’ve got questions, we’ve got answers on topics that affect your life as a teen girl. Advice for from real girls and experts that focus on helping you feel awesome and confident. Feeling insecure, frustrated with friends or family, or just want to know what to say or do in tricky teenage situations? We’ve got you covered! Learn more by selecting one of our recommended books for teens or browse our recent articles for teens below.

Recommended Books for Teens

Express Yourself
The Body Image Workbook for Teens
How to Win Friends and Influence People for Teen Girls
Think Confident, Be Confident for Teens
The Stress Reduction Workbook for Teens
The PTSD Workbook for Teens

 

Recommended Articles for Teens

My First Year of College: 7 Things I Wish I’d Known

The first year of college is a challenging and exciting time. I've been there. Here my 7 tips to make the most of it.

Everyone wants to give you advice about your first year of college. It’s exhausting, I know, I’ve been in your shoes. The truth is that there are some valuable lessons to learn from others so you don’t make the same mistakes. There are many things I wish I’d known in my first …

Read More »

3 Habits That Are Harming Your Self-Esteem

Are your habits harming your self-esteem? Many of our habits have negative impact on our daily lives. Find out 3 habits to stop doing today.

Some of your habits may be harming your self-esteem. These conditioned behaviors, from checking Instagram before you brush your teeth in the morning to ignoring another call from your mother, can be harming your self-esteem big time.  When you become aware of these habits you are more likely to change …

Read More »

Join Emily this Tuesday on Relationships 2.0 with Michelle Skeen

Don't miss Emily Roberts speaking live this Tuesday on Michelle Skeen's Relationships 2.0 about her Express Yourself and online communication, 3pm to 4pm.

Today join two awesome authors, women and communication experts discussing how to be a confident communicator! Don’t miss Emily Roberts speaking this Tuesday with Michelle Skeen, author, psychologist, mom and radio show host.  Emily and Michelle will talk about Emily’s new book Express Yourself and how to communicate effectively in today’s …

Read More »

Know Your Rights Online

The following excerpt if from Emily Robert's book Express Yourself. Social media is at the tip of your finger, but do you know your rights online?

The following excerpt is from Emily Robert’s Express Yourself: A Teen Girl’s Guide To Speaking Up and Being Who You Are. Snap, hashtag, post, like, share, ask, gram–you know the drill. All of these fun and exciting ways to connect on social media make it almost impossible to put your phone down. …

Read More »

6 Healthy Choices to Improve Self-Esteem: Quick Tips

The key to improving self-esteem is the way you treat yourself daily. Find out 6 healthy choices that improve self-esteem daily..

Healthy choices improve self-esteem immensely. Self-esteem is how you feel about yourself overall, so when you treat your brain and body with kindness and respect, your self-esteem improves too. These healthy choices don’t mean going on a diet or spending your free time in a gym. When we refer to healthy …

Read More »

Is it Time to Find Another Job?

Some jobs are just terrible no matter what you do. Maybe they're exhausting, draining, or even overwhelming. Here's how to know when to find another job.

If you need to find another job or feel like your current one is anything but fulfilling, this post is for you. Unless you’re doing what you love, your job may be more of a downer than a positive part of your week. Jobs can be stressful, exhausting and sometimes even draining. …

Read More »

Get Beach Body Confident Today

Being beach body ready means putting on your confidence. Here are five body image boosters to get you ready for the summer.

Are you feeling beach body confident? When you hit the pool or the beach this summer, your confidence can take a hit especially when you’re walking around in a tiny weenie, itty bitty bikini. It’s not uncommon for men and women to feel vulnerable and insecure during the hot summer months. …

Read More »
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!