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Resource Guide For Teens

You’ve got questions, we’ve got answers on topics that affect your life as a teen girl. Advice for from real girls and experts that focus on helping you feel awesome and confident. Feeling insecure, frustrated with friends or family, or just want to know what to say or do in tricky teenage situations? We’ve got you covered! Learn more by selecting one of our recommended books for teens or browse our recent articles for teens below.

Recommended Books for Teens

Express Yourself
The Body Image Workbook for Teens
How to Win Friends and Influence People for Teen Girls
Think Confident, Be Confident for Teens
The Stress Reduction Workbook for Teens
The PTSD Workbook for Teens

 

Recommended Articles for Teens

Confidence Quotes to Get You Out of a Funk ASAP

Some days we just need a boost from the everyday funk. These confidence quotes really help when you're needing an extra boost in the confidence department.

Some days I need a boost in the confidence department, and powerful confidence quotes can really pull me out of my funk. When I’m feeling down, I want to feel better ASAP, and lets be honest, who doesn’t? The world can be full of situations that inspire you to be your …

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Pause Netflix and Take Advantage of This Summer

Summer brings longer hours and more free days. But most of us spend that time online. Drop the computer and go take advantage of what summer has to offer.

Summer is finally here. That means longer days and outdoor events to take advantage of. Now that classes are over and the days stretch far passed the workday, it’s time to take advantage of what summer has to offer. These free hours and days mean anything is possible. But what that …

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Emily Roberts Book Signing at BookCon NYC

Emily Roberts speaks to readers and signs copies of her upcoming book, Express Yourself.

Join Emily Roberts this Saturday, May 30th at 11:00 AM for her signing of Express Yourself: A Teen Girl’s Guide to Speaking Up and Being Who You Are at BookCon in New York City. This is a great opportunity to meet the author, ask questions and get a signed copy her upcoming …

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Five Amazing Women to Follow on Twitter

Twitter is full of inspiring people. Here are five women to follow and inspire you today.

Social media is a great place to find inspirational people influencing and changing the world around them to follow on twitter. Ambition and confidence are important for women and girls in this social media world. Here are five women to follow on Twitter not only changing perceptions of women in business and …

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Do You Have Low Self-Esteem?

Do you have low self-esteem?  Low self-esteem affects more people than you think. You may find that being alone with yourself is uncomfortable, that you feel anxious or uneasy with other people, or that your mind is filled with negative self-talk.  This is no way to live your life and …

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!