Stop Being So Hard on Yourself: It’s Not Helping You, It’s Hurting You

You are too hard on yourself and so am I. Well, I used to be. We are taught to beat ourselves up in the attempt to make us stronger and succeed. But in reality it never works. When you learn to stop being so hard on yourself, you gain confidence and control, and feel happier. [...]

Speak Up & Shine with Confidence
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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
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