Tackling the Tough Topics – Kids & Terror on We Are Austin

http://theguidancegirl.com/video/kids-and-terror.mov Emily Roberts was recently featured on KEYE TV News Austin There are serious and devastating events happening around the world all too often, and sometimes in your own backyard. So how do you talk to your kids when you're feeling the emotions too? Emily Roberts, The Guidance Girl, joins We Are Austin with helpful [...]

2018-05-25T20:52:18+00:00 By |0 Comments

National Eating Disorders Awareness Week: What You Need to Know About ED

It’s National Eating Disorders Awareness Week, a topic close to my heart. Eating disorders have touched my life, many of my friends’ lives and hundreds of clients I’ve worked with. This week is incredibly important. Awareness and education to those suffering from eating disorders and the public SAVES LIVES. Without information and awareness, many struggle [...]

2018-05-01T11:44:09+00:00 By |0 Comments

5 Easy Ways to Fight Holiday Stress

It’s the most stressful, time of the year. Lets be honest friends, holiday stress is real. And it doesn’t end at the beginning of the New Year. Even a little holiday stress can become a big health problem if you let it build up. But I’ve got five easy ways to reduce stress and improve your [...]

2018-05-01T11:44:14+00:00 By |0 Comments
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