Depression in Teen Girls: What You Need to Know

Is your daughter depressed? According to the Substance Abuse and Mental Health Services Administration in 2011, 1.4 million girls ages 12-17 in the United States experienced an episode of depression. This number has increased in recent months. Fewer than half of adolescents with a mental health problem receive treatment. Parents often confuse depression in girls [...]

2018-05-01T11:44:20+00:00 By |0 Comments

3 Habits That Are Harming Your Self-Esteem

Some of your habits may be harming your self-esteem. These conditioned behaviors, from checking Instagram before you brush your teeth in the morning to ignoring another call from your mother, can be harming your self-esteem big time.  When you become aware of these habits you are more likely to change them and your self-esteem will [...]

2018-05-01T11:44:25+00:00 By |0 Comments

Join Emily this Tuesday on Relationships 2.0 with Michelle Skeen

Today join two awesome authors, women and communication experts discussing how to be a confident communicator! Don’t miss Emily Roberts speaking this Tuesday with Michelle Skeen, author, psychologist, mom and radio show host.  Emily and Michelle will talk about Emily’s new book Express Yourself and how to communicate effectively in today’s digital world. Join her 3 [...]

2018-05-01T11:44:27+00:00 By |0 Comments

Your Child’s Self-Esteem: Don’t Make These Mistakes

Your child’s self-esteem is constantly being shaped by what you say and do—even when you aren’t noticing. Many parents have the best of intentions but make mistakes that can be very damaging to their child’s self-esteem.  In my work with children and adults, I’ve noticed that there are particular things parents can say that can severely [...]

2018-05-01T11:44:28+00:00 By |0 Comments

Why Girls Don’t Need Pageants to Feel Confident and Beautiful

When beauty pageants turned into televised events in the 1950s, people recognized these affairs as an opportunity to showcase society’s most physically attractive women. Since then, these pageants have evolved to incorporate their intelligence, talent, personality and their answers from judges’ questions to demonstrate that these women are well-rounded and that they have more depth [...]

2018-05-01T11:44:29+00:00 By |2 Comments

Know Your Rights Online

The following excerpt is from Emily Robert’s Express Yourself: A Teen Girl’s Guide To Speaking Up and Being Who You Are. Snap, hashtag, post, like, share, ask, gram–you know the drill. All of these fun and exciting ways to connect on social media make it almost impossible to put your phone down. When your gadget is controlling [...]

2018-05-01T11:44:29+00:00 By |0 Comments
Speak Up & Shine with Confidence
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