3 Habits That Are Harming Your Self-Esteem

Some of your habits may be harming your self-esteem. These conditioned behaviors, from checking Instagram before you brush your teeth in the morning to ignoring another call from your mother, can be harming your self-esteem big time.  When you become aware of these habits you are more likely to change them and your self-esteem will [...]

2018-05-01T11:44:25+00:00 0 Comments

Join Emily this Tuesday on Relationships 2.0 with Michelle Skeen

Today join two awesome authors, women and communication experts discussing how to be a confident communicator! Don’t miss Emily Roberts speaking this Tuesday with Michelle Skeen, author, psychologist, mom and radio show host.  Emily and Michelle will talk about Emily’s new book Express Yourself and how to communicate effectively in today’s digital world. Join her 3 [...]

2018-05-01T11:44:27+00:00 0 Comments

Know Your Rights Online

The following excerpt is from Emily Robert’s Express Yourself: A Teen Girl’s Guide To Speaking Up and Being Who You Are. Snap, hashtag, post, like, share, ask, gram–you know the drill. All of these fun and exciting ways to connect on social media make it almost impossible to put your phone down. When your gadget is controlling [...]

2018-05-01T11:44:29+00:00 0 Comments

6 Healthy Choices to Improve Self-Esteem: Quick Tips

Healthy choices improve self-esteem immensely. Self-esteem is how you feel about yourself overall, so when you treat your brain and body with kindness and respect, your self-esteem improves too. These healthy choices don’t mean going on a diet or spending your free time in a gym. When we refer to healthy choices, we mean doing things [...]

2018-05-01T11:45:56+00:00 0 Comments

Is it Time to Find Another Job?

If you need to find another job or feel like your current one is anything but fulfilling, this post is for you. Unless you’re doing what you love, your job may be more of a downer than a positive part of your week. Jobs can be stressful, exhausting and sometimes even draining. While some jobs pay well [...]

2018-05-01T11:45:56+00:00 0 Comments

Get Beach Body Confident Today

Are you feeling beach body confident? When you hit the pool or the beach this summer, your confidence can take a hit especially when you’re walking around in a tiny weenie, itty bitty bikini. It’s not uncommon for men and women to feel vulnerable and insecure during the hot summer months. You deserve to feel confident [...]

2018-05-01T11:45:57+00:00 0 Comments

A Dating Expert’s Advice for Teens

My niece recently turned 13; she’s officially a teen.  Sure it was momentous occasion for her, but was a cause for concern on my part because of dating. I remember all of my crushes and unrequited loves from my teenage years and to say I needed a bit of guidance back then would be an understatement. Sure, I’m [...]

2018-05-01T11:45:57+00:00 1 Comment

Pause Netflix and Take Advantage of This Summer

Summer is finally here. That means longer days and outdoor events to take advantage of. Now that classes are over and the days stretch far passed the workday, it’s time to take advantage of what summer has to offer. These free hours and days mean anything is possible. But what that normally translates into is eating [...]

2018-08-15T23:22:56+00:00 0 Comments
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!