6 Healthy Choices to Improve Self-Esteem: Quick Tips

Healthy choices improve self-esteem immensely. Self-esteem is how you feel about yourself overall, so when you treat your brain and body with kindness and respect, your self-esteem improves too. These healthy choices don’t mean going on a diet or spending your free time in a gym. When we refer to healthy choices, we mean doing things [...]

2018-05-01T11:45:56+00:00 By |0 Comments

Is it Time to Find Another Job?

If you need to find another job or feel like your current one is anything but fulfilling, this post is for you. Unless you’re doing what you love, your job may be more of a downer than a positive part of your week. Jobs can be stressful, exhausting and sometimes even draining. While some jobs pay well [...]

2018-05-01T11:45:56+00:00 By |0 Comments

Get Beach Body Confident Today

Are you feeling beach body confident? When you hit the pool or the beach this summer, your confidence can take a hit especially when you’re walking around in a tiny weenie, itty bitty bikini. It’s not uncommon for men and women to feel vulnerable and insecure during the hot summer months. You deserve to feel confident [...]

2018-05-01T11:45:57+00:00 By |0 Comments

Pause Netflix and Take Advantage of This Summer

Summer is finally here. That means longer days and outdoor events to take advantage of. Now that classes are over and the days stretch far passed the workday, it’s time to take advantage of what summer has to offer. These free hours and days mean anything is possible. But what that normally translates into is eating [...]

2018-05-01T11:45:59+00:00 By |0 Comments

Five Amazing Women to Follow on Twitter

Social media is a great place to find inspirational people influencing and changing the world around them to follow on twitter. Ambition and confidence are important for women and girls in this social media world. Here are five women to follow on Twitter not only changing perceptions of women in business and communication but also changing the [...]

2018-05-01T11:46:03+00:00 By |0 Comments

Do You Have Low Self-Esteem?

Do you have low self-esteem?  Low self-esteem affects more people than you think. You may find that being alone with yourself is uncomfortable, that you feel anxious or uneasy with other people, or that your mind is filled with negative self-talk.  This is no way to live your life and the good news is, you [...]

2018-05-01T11:46:05+00:00 By |0 Comments
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!