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This #videooftheday is one we can all relate to. It’s #worldmentalhealthday so let’s get real about the brain for a minute. Are you anxious or feel the need to be glued to the news or your newsfeed? Dopamine loves to mess with your anxiety but doesn’t have to rule your life here’s a clip from @healthyplace FB live on #lasvegas & why having emotions is a superpower ️ #instavideo #video #mentalhealth #speakup #anxiety #expressyourself #author #guidance #realtalk #watch
Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!
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