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Turn up the volume #TBT to our amazing #mentalhealth

Turn up the volume  #TBT to our amazing #mentalhealth Q&A last night with @healthyplace #videooftheday foe you  YOU'VE GOT TO FOCUS on serving YOU instead of trying to change others. We had that's great questions about parenting, dealing with difficult people, trauma and more link in profile it's worth watching y'all ️ have a great evening  em #mentalillness #ptsd #parents #bipolar #treatment #author #speaker #blogger #therapy #instavideo #video #videos #REALTALK #recovery #respectyourself #selfcare #selfawareness #bethechange #depression #anxiety #bpd #edrecovery #hereforyou #mentalhealthawareness #guidance #mindfulness  #adhd

Turn up the volume #TBT to our amazing #mentalhealth Q&A last night with @healthyplace #videooftheday foe you YOU’VE GOT TO FOCUS on serving YOU instead of trying to change others. We had that’s great questions about parenting, dealing with difficult people, trauma and more link in profile it’s worth watching y’all ️ have a great evening em #mentalillness #ptsd #parents #bipolar #treatment #author #speaker #blogger #therapy #instavideo #video #videos #REALTALK #recovery #respectyourself #selfcare #selfawareness #bethechange #depression #anxiety #bpd #edrecovery #hereforyou #mentalhealthawareness #guidance #mindfulness #adhd

Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!

About Emily Roberts

Emily Roberts LPC is a Psychotherapist, Parenting Consultant, Educational Speaker and Published Author. Her Book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are was released in Spring 2015 by New Harbinger Publications. The Guidance Girl is a concept created by Emily as an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today.

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Speak Up & Shine with Confidence
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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!