#videooftheday and a great tip from our @healthyplace live about

2018-03-26T15:51:39+00:00 0 Comments

[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/03/29709976_159966091375241_6931347938887073792_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/03/29404308_1651074301654093_9067419927501078528_n.jpg” size=”large”]
#videooftheday and a great tip from our @healthyplace live about calming your mind & getting in control of your life #mindfulness matters for your #mentalhealth  link in profile for the whole video try this today #mondaymood instastory too for instant motivation & guidance ️ xoxo Em
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#guidance #loa #selfesteem #realtalk #videos #video #instavideo #anxiety #depression #confidence #authorsofinstagram  #mentalillness #bipolar #dbt #selflove #mentalhealthawareness #share #relationships #recovery #ptsd #therapy  #youmatter #selfhelp  #expressyourself #satisfying

#videooftheday and a great tip from our @healthyplace live about calming your mind & getting in control of your life #mindfulness matters for your #mentalhealth link in profile for the whole video try this today #mondaymood instastory too for instant motivation & guidance ️ xoxo Em
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#guidance #loa #selfesteem #realtalk #videos #video #instavideo #anxiety #depression #confidence #authorsofinstagram #mentalillness #bipolar #dbt #selflove #mentalhealthawareness #share #relationships #recovery #ptsd #therapy #youmatter #selfhelp #expressyourself #satisfying

Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!

About the Author:

Emily Roberts, MA, LPC is a Psychotherapist, Parenting Consultant, Educational Speaker and Published Author. Her Book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are was published by New Harbinger Publications. The Guidance Girl is a concept created by Emily as an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today.

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!