How Binge Watching May Have Negative Effects – We Are Austin

http://theguidancegirl.com/video/binge-watching.mov Emily Roberts was recently featured on KEYE TV News Austin Binge watching, we all do it. And although watching an entire season of House of Cards may seem harmless, it actually may have some negative effects. Emily Roberts, the Guidance Girl, Psychotherapist and author of Express Yourself, joins We Are Austin to explain why. [...]

Tackling the Tough Topics – Kids & Terror on We Are Austin

http://theguidancegirl.com/video/kids-and-terror.mov Emily Roberts was recently featured on KEYE TV News Austin There are serious and devastating events happening around the world all too often, and sometimes in your own backyard. So how do you talk to your kids when you're feeling the emotions too? Emily Roberts, The Guidance Girl, joins We Are Austin with helpful [...]

Sticking to your New Year’s Resolutions – KEYE TV

http://theguidancegirl.com/video/new-years-resolutions.mov Emily Roberts was recently featured on KEYE TV News Austin By the second week of January, 77% of Americans have already nixed their New Year's resolutions. But, changing your behavior can help you stick to your resolutions. Psychotherapist and Author, Emily Roberts, otherwise known as "The Guidance Girl" joins the KEYE TV News [...]

Social Media Addiction

http://theguidancegirl.com/video/social-media-addiction.mov Emily Roberts was recently featured on KXAN News Austin It is a part of most people’s morning routine. Wake up. Check your phone. When does our constant need to be connected to social media become too much? Local psychotherapist and author, Emily Roberts discusses how social media addiction impacts self-esteem and can increase [...]

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