#videooftheday Your vibe is your responsibility and when you

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/04/29589278_314522515743846_9040832370541854720_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/04/29716660_604153679933445_7361431408264347648_n.jpg" size="large"] #videooftheday Your vibe is your responsibility and when you take action to FEEL GOOD your mood improves drastically. All day on my #instastory I’m sharing my tips to improve your #vibe & mindset Make sure your following my #instastory too xoxo Em . . . #goodvibes #selfesteem #realtalk #expressyourself #mentalhealthawareness #instavideo [...]

Relationships with friends, family, partners and collauges can mess with

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/29586336_1955785824735948_4066458109386686464_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/29416362_979382242215256_7891696536009048064_n.jpg" size="large"] Relationships with friends, family, partners and collauges can mess with your mental health in a major way BUT I’m going live at 8pm est tonight with @healthyplace to answer all your questions join us to ask your questions and put them below... link in profile #mentalhealth #ask #relationships ruary #selflove #videooftheday [...]

#videooftheday and a great tip from our @healthyplace live about

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/29709976_159966091375241_6931347938887073792_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/29404308_1651074301654093_9067419927501078528_n.jpg" size="large"] #videooftheday and a great tip from our @healthyplace live about calming your mind & getting in control of your life #mindfulness matters for your #mentalhealth link in profile for the whole video try this today #mondaymood instastory too for instant motivation & guidance ️ xoxo Em . . . #guidance #loa [...]

Clip & #videooftheday of me and @divas_kicking_depression on @healthyplace LIVE

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/28554324_1976016932663283_4820229920716226560_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28428909_405222176586106_2885684897211482112_n.jpg" size="large"] Clip & #videooftheday of me and @divas_kicking_depression on @healthyplace LIVE link for this fabulous interview in my profile. #moms & #dads this is so critical #parenting and #selfcare when your #depressed or struggling with #mentalillness . . . . #health #youmatter #therapy #depression #edrecovery #parenting #psychology #bipolar #recovery #ocd #ptsd #video [...]

What kind energy are you putting out there??! #VideoOfTheDay on

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/28122116_171632303467573_587965208752816128_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/28158372_223441884879328_9043776364464832512_n.jpg" size="large"] What kind energy are you putting out there??! #VideoOfTheDay on complaining vs venting and how to feel #positivevibes even when your having a hard day #watch #instavideo #ugh Make sure you’re following my #instastory too talking about tips for your #mindset & #selflove all month long ️ xoxo Em . . [...]

This #videooftheday is all about your worthiness ️ Five questions

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/28112236_593351871010030_3700092245077131264_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/27880613_166031094048076_3689780213283028992_n.jpg" size="large"] This #videooftheday is all about your worthiness ️ Five questions for getting clear and confident about what you want from friends or future romantic partners. No matter your age #mentalhealth dx, history or current #relationship status YOU ARE WORTHY OF LOVE you just need to learn how to Stop attracting the [...]

Breakups, breakdowns and the bully in my brain used to

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/27814560_1997488180577282_1077255760083156992_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/27893958_146588486023998_8367702994011029504_n.jpg" size="large"] Breakups, breakdowns and the bully in my brain used to rule my life BUT this is how I learned how to turn my mind towards love and transform my fear into confidence. This #instavideo gives you some insight into Em & I hope you can relate because all month long I’ll [...]

#videooftheday to help you deal when: People piss you off,

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/27065828_1922467207783424_5283351468240273408_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26865630_1577914132244373_8346343567597240320_n.jpg" size="large"] #videooftheday to help you deal when: People piss you off, push your buttons & you feel all those icky emotions remember this.... #watch #instavideo Make sure your following my #instastory too for extra tips xoxo Em . . . #videos #mentalhealth #selfesteem #realtalk #relationships #speakup #wisewords #mentalhealthawareness #respect #author #guidance #ugh [...]

Turn up the sound folks! I’m getting real about how

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26690454_170704580205429_4553348289394638848_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26299053_937116279786635_5597900338829983744_n.jpg" size="large"] Turn up the sound folks! I’m getting real about how I feel in this #instavideo and how to reduce anger, guilt and all the icky emotions. #getreal to #heal ️ Make sure your following my #instastory too xoxo Em . . . #positiveenergy #brainhealth #videooftheday #thestruggleisreal #depression #quicktip #healthspo #video #instavideo [...]

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