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Tonight @healthyplace and I are doing another #mentalhealth Q&A LIVE

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22661439_394219610997490_5674987485600415744_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22580133_493627540998462_2121916583860240384_n.jpg" size="large"] Tonight @healthyplace and I are doing another #mentalhealth Q&A LIVE on Facebook at 8pm est/5 pat join us! You’ve got questions and we have your answers from challenges with family, friends, work stress, trauma, depression, anxiety, bipolar, therapy, dating the list goes on. Ask yours privately too just DM is link [...]

2018-03-24T03:19:56-04:00By |Instatip|0 Comments
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Turn that sound on it’s 15 seconds in my #videooftheday

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22601794_138148786915064_1200323624133722112_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22582150_181044329111693_773702692965974016_n.jpg" size="large"] Turn that sound on it’s 15 seconds in my #videooftheday This #instavideo from my story on getting off the ‘complain train’? ChooChoo CHOOSE a different path bc complaining will deplete you, push away others and make you feel terrible. Practice #gratitude & Turing the mind ️ more tips in my #instastory [...]

2018-03-24T03:19:57-04:00By |Instatip|0 Comments
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#videooftheday & #fbf Instead of judging try loving ?️ yep

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22495161_145104006228514_3388492788659126272_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22429697_1900654680253021_3614155215114076160_n.jpg" size="large"] #videooftheday & #fbf Instead of judging try loving ?️ yep you attract what you put out there so do you want more love or more icky energy? You got this #love more it’s a good #fridayfeeling isn’t it? ️ #instavideo #nyc #speakup #realtalk #guidance #mindset #positivethinking #confidence #selfawareness Thanks for listening [...]

2018-03-24T03:19:57-04:00By |Instatip|0 Comments
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This #videooftheday is one we can all relate to. It’s

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22430631_142169313191377_8983324759903174656_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22426723_1359036524222598_2962256175459991552_n.jpg" size="large"] This #videooftheday is one we can all relate to. It’s #worldmentalhealthday so let’s get real about the brain for a minute. Are you anxious or feel the need to be glued to the news or your newsfeed? Dopamine loves to mess with your anxiety but doesn’t have to rule your life [...]

2018-03-24T03:19:58-04:00By |Instatip|0 Comments
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“I can feel it coming in the air tonight, oh

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/22114480_1907824389468954_5512065340110012416_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21984823_316907175448450_6847975992242208768_n.jpg" size="large"] "I can feel it coming in the air tonight, oh Lord..." oh hey #anxiety heyyy. #instavideo & more tips for managing anxious feelings in my story Don't let the fear win y'all. I have struggled with anxiety for all my life (dang this is really sounding like the Phil Colin's song [...]

2018-03-24T03:19:59-04:00By |Instatip|0 Comments
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Turn up the volume #TBT to our amazing #mentalhealth

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/22137826_492144171143014_4321625556710850560_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21985383_345611769200303_411532668107227136_n.jpg" size="large"] Turn up the volume #TBT to our amazing #mentalhealth Q&A last night with @healthyplace #videooftheday foe you YOU'VE GOT TO FOCUS on serving YOU instead of trying to change others. We had that's great questions about parenting, dealing with difficult people, trauma and more link in profile it's worth watching y'all [...]

2018-03-24T03:19:59-04:00By |Instatip|0 Comments
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#videooftheday ️ So turn up the volume & listen up.

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/22112539_413278045741281_1288364943258681344_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21984945_1768357840128770_5463616631542382592_n.jpg" size="large"] #videooftheday ️ So turn up the volume & listen up. Set boundaries or else... TIME is the most important thing you have so respect your time & energy and others will too ? How? Just watch #REALTALK on self #respect & how attractive it makes you. #video #instavideo #confidence #expressyourself ************************************************* [...]

2018-03-24T03:20:00-04:00By |Instatip|0 Comments
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