One year ago today I did one of the most

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/23226075_288028338382440_1178006231034363904_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/23161474_183048442251602_809146511144255488_n.jpg" size="large"] One year ago today I did one of the most important talks of my career 2000+ girls & adults that love them asked questions about confidence & authenticity and I got to answer, share my story and help guide them to feeling their best. #grateful for @girlsempowermentnetwork for all that you [...]

Turn up the volume #TBT to our amazing #mentalhealth

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/22137826_492144171143014_4321625556710850560_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21985383_345611769200303_411532668107227136_n.jpg" size="large"] Turn up the volume #TBT to our amazing #mentalhealth Q&A last night with @healthyplace #videooftheday foe you YOU'VE GOT TO FOCUS on serving YOU instead of trying to change others. We had that's great questions about parenting, dealing with difficult people, trauma and more link in profile it's worth watching y'all [...]

#videooftheday ️ So turn up the volume & listen up.

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/22112539_413278045741281_1288364943258681344_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21984945_1768357840128770_5463616631542382592_n.jpg" size="large"] #videooftheday ️ So turn up the volume & listen up. Set boundaries or else... TIME is the most important thing you have so respect your time & energy and others will too ? How? Just watch #REALTALK on self #respect & how attractive it makes you. #video #instavideo #confidence #expressyourself ************************************************* [...]

Turn up the volume ?for this #videooftheday an #instavideo with

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/09/21929164_471379596577193_7228596466460131328_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/09/21827779_276056279548505_1804991986470486016_n.jpg" size="large"] Turn up the volume ?for this #videooftheday an #instavideo with a quick tip to try right now ️. Did you know that connecting with your breath is one of the most effective tools for reducing anxiety, improving your mood and feeling SANE... I know it sounds too easy to be true [...]

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