videooftheday - Page 4 of 8 - The Guidance Girl

#videooftheday to help you deal when: People piss you off,

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/27065828_1922467207783424_5283351468240273408_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26865630_1577914132244373_8346343567597240320_n.jpg" size="large"] #videooftheday to help you deal when: People piss you off, push your buttons & you feel all those icky emotions remember this.... #watch #instavideo Make sure your following my #instastory too for extra tips xoxo Em . . . #videos #mentalhealth #selfesteem #realtalk #relationships #speakup #wisewords #mentalhealthawareness #respect #author #guidance #ugh [...]

2018-03-24T03:19:06-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Turn up the sound folks! I’m getting real about how

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26690454_170704580205429_4553348289394638848_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26299053_937116279786635_5597900338829983744_n.jpg" size="large"] Turn up the sound folks! I’m getting real about how I feel in this #instavideo and how to reduce anger, guilt and all the icky emotions. #getreal to #heal ️ Make sure your following my #instastory too xoxo Em . . . #positiveenergy #brainhealth #videooftheday #thestruggleisreal #depression #quicktip #healthspo #video #instavideo [...]

2018-03-24T03:19:06-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

I admit 2018 hasn’t gone as expected #instavideo from my

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26821421_923604324475138_169302675890896896_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26070835_204663013442692_118696819998851072_n.jpg" size="large"] I admit 2018 hasn’t gone as expected #instavideo from my @healthyplace LIVE earlier this week- full link in bio. Feeling less than motivated? That’s okay you’re not alone and I’ve got tips! Watch it while it’s HOT ️ Make sure your following my #instastory too xoxo Em . . . #positiveenergy [...]

2018-03-24T03:19:07-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Check out this #videooftheday on Social media awareness 101 with

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26881854_916442428506688_8724570254677639168_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26353362_212562145983017_8922694510471806976_n.jpg" size="large"] Check out this #videooftheday on Social media awareness 101 with @rudycaseres on how influencers make money off you! If they make you insecure or uncomfortable they don’t deserve to have YOU as a follower. Full link of our #video In my bio Your time and energy matters. Edit who you follow [...]

2018-03-24T03:19:08-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Mindfulness?!?! It’s not as hard as you think I promise!

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26823381_316620962166516_4800596491334844416_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26157129_170731160209385_5400749485833846784_n.jpg" size="large"] Mindfulness?!?! It’s not as hard as you think I promise! This #videooftheday is fast and will help you I’ve got a #mentalhealth hack that takes 1 min! ️ #positiveenergy #brainhealth #healthhacks #dbt #therapy #thestruggleisreal #mindfulness #quicktip Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or [...]

2018-03-24T03:19:08-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

So, how’s #2018 going? ? is this #videooftheday relatable to

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26162241_1930375520614950_7890074627509059584_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26350229_778651452320748_310353701153800192_n.jpg" size="large"] So, how’s #2018 going? ? is this #videooftheday relatable to you too? It’s hard trying to get motivated after being sick for like two weeks and stuck in snowstorm... but hey, I got you this #instavideo is on hacks to improve your mental & physical health all week long in my [...]

2018-03-24T03:19:08-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

My #instavideo of the day is short and sweet. A

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26682346_345425529259245_3474748058518945792_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/25022617_176820649586942_2026219919321858048_n.jpg" size="large"] My #instavideo of the day is short and sweet. A weekend reminder on kindness ️ everyone has something they are struggling with instead of judgment try kindness & patience #happysaturday #videooftheday Make sure your following my #instastory too xoxo Em . . . . . #guidance #nyc #instagood #mentalhealth #mentalhealthawareness #MentalHealthMatters [...]

2018-03-24T03:19:09-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Starting 2018 on a mission. Grateful for @michaelahln for talking

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26146211_142093793146002_1223493701385322496_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/25036912_430573704024693_154750867130548224_n.jpg" size="large"] Starting 2018 on a mission. Grateful for @michaelahln for talking about #mentalhealth & bringing awareness to Suicide. The misguided behavior of #loganpaul needs to be discussed & if you are an influencer BE BETTER. Pause before you post, you never know who you could be helping or hurting and if you [...]

2018-03-24T03:19:09-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

New Years is coming & in this @healthyplace video I

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/12/26146021_157288074894394_2728143284886044672_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/12/25025171_723644297829877_5234891614232510464_n.jpg" size="large"] New Years is coming & in this @healthyplace video I tell you WHY people fail to meet those goals and how YOU️yes YOU can achieve what you desire by getting REAL with yourself. #watch & learn ️ #selfcare & compassion will help too! LMK your thoughts xoxo oh full link is [...]

2018-03-24T03:19:10-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

#videooftheday for a quick #selfcare tip ? Q quality over

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/12/25476550_193726711207673_1640068716932628480_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/12/25017568_1500189363369449_8172705049206587392_n.jpg" size="large"] #videooftheday for a quick #selfcare tip ? Q quality over quantity don’t you agree?! I’m catching up with my videos & you can check out today’s self-care letter of the day in my story. Take time to take care of you during this hectic #holidayseason xoxo Em Thanks for listening to [...]

2018-03-24T03:19:10-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments