10 Can’t Miss Tips For Your 1st Online Date
Emily Roberts Recently Featured on TAO of Indifference Have you ever thought to yourself... “Boy, wouldn’t it be great if I could get dating advice from a therapist?” Well lucky for you, that’s exactly what we went out and did! Therapist Emily Roberts, LPC gives the 411 on what guys should do on their first [...]
Ten Ways You’re Screwing Up Your First Online Date
Emily Roberts Recently Featured on TAO of Indifference Have a date coming up and you’re absolutely terrified that you’ll screw it up? Lucky for you, I called in a special favor from my favorite therapist. In this episode, I’m joined by guest Emily Roberts, LPC. Emily Roberts (aka The Guidance Girl) is a Psychotherapist, Parenting Consultant, Educational Speaker and [...]
Join Me Online at The Children’s & Teen Health Summit
Join me and 25 experts in mental health, pediatrics and wellness to learn about how to improve the health and well-being of our children at The Children’s & Teen Health Summit. Come listen to The Children’s & Teen Health Summit for FREE and be inspired from September 14 – 20, 2015! Join the (R)evolution from the comfort [...]
A Few of My Favorite Things for Back-to-School 2015
When I was a student, back-to-school shopping was my favorite thing ever. Not necessarily the clothes but the school supplies, the smell of new books and brand new notepads, plus it always felt like a fresh start, it still does. The back-to-school season is in full swing, whether you're a student, parent or adult like me, [...]
Stop Being So Hard on Yourself: It’s Not Helping You, It’s Hurting You
You are too hard on yourself and so am I. Well, I used to be. We are taught to beat ourselves up in the attempt to make us stronger and succeed. But in reality it never works. When you learn to stop being so hard on yourself, you gain confidence and control, and feel happier. [...]
What’s Her Secret? 9 Things A Confident Woman Does Differently
Do you ever wonder what makes some women more confident than others? What are her secrets? A confident woman doesn’t just appear, she works at it and you can too. Easy habits and shifts in mindset make women confident and feeling secure no matter what the world throws at them. We’ve talked to many confident women [...]
My First Year of College: 7 Things I Wish I’d Known
Everyone wants to give you advice about your first year of college. It’s exhausting, I know; I’ve been in your shoes. The truth is that there are some valuable lessons to learn from others so you don’t make the same mistakes. There are many things I wish I’d known in my first year of college and that [...]
3 Habits That Are Harming Your Self-Esteem
Some of your habits may be harming your self-esteem. These conditioned behaviors, from checking Instagram before you brush your teeth in the morning to ignoring another call from your mother, can be harming your self-esteem big time. When you become aware of these habits you are more likely to change them and your self-esteem will [...]
Girl Power Playlist: Songs to Get You Motivated
Who doesn’t love a girl power playlist? Whether you’re jamming at home, having a dance party with friends or driving cross-country, these songs will definitely set the mood for feeling independent, powerful, and motivated. […]
A Few of My Favorite Things: July
Every now and then I like to share a few of my favorite things with readers. This month, I’ve got self-care on my mind and my favorite things reflect that. I’ve been talking non-stop recently about a few awesome brands that make my life radiate with happiness and comfort. From underwear that empowers, to essential oils and cards [...]
