Is it Time to Find Another Job?
If you need to find another job or feel like your current one is anything but fulfilling, this post is for you. Unless you’re doing what you love, your job may be more of a downer than a positive part of your week. Jobs can be stressful, exhausting and sometimes even draining. While some jobs pay well [...]
Get Beach Body Confident Today
Are you feeling beach body confident? When you hit the pool or the beach this summer, your confidence can take a hit especially when you’re walking around in a tiny weenie, itty bitty bikini. It’s not uncommon for men and women to feel vulnerable and insecure during the hot summer months. You deserve to feel confident [...]
A Dating Expert’s Advice for Teens
My niece recently turned 13; she’s officially a teen. Sure it was momentous occasion for her, but was a cause for concern on my part because of dating. I remember all of my crushes and unrequited loves from my teenage years and to say I needed a bit of guidance back then would be an understatement. Sure, I’m [...]
Confidence Quotes to Get You Out of a Funk ASAP
Some days I need a boost in the confidence department, and powerful confidence quotes can really pull me out of my funk. When I’m feeling down, I want to feel better ASAP, and lets be honest, who doesn’t? The world can be full of situations that inspire you to be your best self or push you [...]
Pause Netflix and Take Advantage of This Summer
Summer is finally here. That means longer days and outdoor events to take advantage of. Now that classes are over and the days stretch far passed the workday, it’s time to take advantage of what summer has to offer. These free hours and days mean anything is possible. But what that normally translates into is eating [...]
From Our Gyno Dr.Pari: How to End Your Period Pain for Good!
People ask me all the time about their period. It may sound like an odd question to ask a stranger, but your period is often something we don’t fully understand about our body. Periods can be irregular, painful, or sometimes just too long. Some of the most common questions I get as a gynecologist are about [...]
Emily Roberts Book Signing at BookCon NYC
Join Emily Roberts this Saturday, May 30th at 11:00 AM for her signing of Express Yourself: A Teen Girl’s Guide to Speaking Up and Being Who You Are at BookCon in New York City. This is a great opportunity to meet the author, ask questions and get a signed copy her upcoming book before the June 1st release. [...]
Emily Roberts on Her New Book: Express Yourself
In this quick video Emily Roberts, The Guidance Girl, discusses her new book, Express Yourself: A Teen Girl’s Guide to Speaking Up and Being Who You Are. Emily explains how she created Express Yourself and why it needs to be in the hands of every teenage girl. […]
How Your Stress Affects Your Friendships
Stress is a normal and sometimes positive part of your life. Stress helps with making deadlines and showing up in time for a class final. But did you know you can also feel stressed after spending time with a stressed-out person, its called secondhand stress. Not only do you experience it, but it rubs off on your [...]
Five Amazing Women to Follow on Twitter
Social media is a great place to find inspirational people influencing and changing the world around them to follow on twitter. Ambition and confidence are important for women and girls in this social media world. Here are five women to follow on Twitter not only changing perceptions of women in business and communication but also changing the [...]
