mindbodygreen

Press Articles Published for MindBodyGreen

Two Big Signs That You Need To Say No More Often (And How To Do It)

Article originally posted for MindBodyGreen. Two of the most common ways people subvert their own emotions are through people-pleasing and passive-aggression—two different sides of the same coin, both of which are equally dangerous in different ways. They're both ways of saying yes when you really mean no. The way you communicate with others has a [...]

Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Success!
Check your inbox
We're sending you an email that includes your discount code for 10% off your first Rock Your Worth purchase! Check your inbox, snag this promo code and click below to start shopping now!
Rock Your Worth
I'm offering 10% off my new jewelry collection, Rock Your Worth, an inspirational jewelry line that will help you disrupt negative thoughts and build unstoppable confidence! Sign up below to get your promo code now.
For a Limited Time!