feelings - Page 2 of 2 - The Guidance Girl

Changes are hard but my #videooftheday helps you shift to

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/03/28255310_1016659901824452_673781953861779456_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/03/28428427_1821233477950665_2819791354337427456_n.jpg" size="large"] Changes are hard but my #videooftheday helps you shift to a more positive mindset fast! Here’s a quick tip for those going through a transition. When one door shuts a million more open if you turn your mind . . . . . . #change #instavideo #mentalhealth #videos #youmatter #anxiety # [...]

2018-03-24T03:19:00-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Breakups, breakdowns and the bully in my brain used to

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/27814560_1997488180577282_1077255760083156992_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/27893958_146588486023998_8367702994011029504_n.jpg" size="large"] Breakups, breakdowns and the bully in my brain used to rule my life BUT this is how I learned how to turn my mind towards love and transform my fear into confidence. This #instavideo gives you some insight into Em & I hope you can relate because all month long I’ll [...]

2018-03-24T03:19:04-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

#videooftheday to help you deal when: People piss you off,

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/27065828_1922467207783424_5283351468240273408_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26865630_1577914132244373_8346343567597240320_n.jpg" size="large"] #videooftheday to help you deal when: People piss you off, push your buttons & you feel all those icky emotions remember this.... #watch #instavideo Make sure your following my #instastory too for extra tips xoxo Em . . . #videos #mentalhealth #selfesteem #realtalk #relationships #speakup #wisewords #mentalhealthawareness #respect #author #guidance #ugh [...]

2018-03-24T03:19:06-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments

Turn up the sound folks! I’m getting real about how

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26690454_170704580205429_4553348289394638848_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/26299053_937116279786635_5597900338829983744_n.jpg" size="large"] Turn up the sound folks! I’m getting real about how I feel in this #instavideo and how to reduce anger, guilt and all the icky emotions. #getreal to #heal ️ Make sure your following my #instastory too xoxo Em . . . #positiveenergy #brainhealth #videooftheday #thestruggleisreal #depression #quicktip #healthspo #video #instavideo [...]

2018-03-24T03:19:06-04:00By Emily Roberts, M.A., LPC|Instatip|0 Comments