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Breakups, breakdowns and the bully in my brain used to rule my life BUT this is how I learned how to turn my mind towards love and transform my fear into confidence. This #instavideo gives you some insight into Em & I hope you can relate because all month long I’ll be teaching you the skills that helped me LOVE myself more and get over the heartache and BS that was holding me back. LMK your questions or thoughts I’m really excited to hear from you️ xoxo Em .
Make sure you’re following my #instastory too for more tips xoxo Em
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Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!