Love her & these tips for calling more #love into

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/02/27305319_165437877429644_6060192876061523968_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/02/27578478_207722683301769_3157407291683110912_n.jpg" size="large"] Love her & these tips for calling more #love into your life️ I’m so grateful for @nuurvana ️ Dr. Deganit Nuur is the best (she helped me heal for real )! This quick #instavideo will help you open your heart chakra & remove the blocks that your ego creates #videooftheday in [...]

My #instavideo of the day is short and sweet. A

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26682346_345425529259245_3474748058518945792_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/25022617_176820649586942_2026219919321858048_n.jpg" size="large"] My #instavideo of the day is short and sweet. A weekend reminder on kindness ️ everyone has something they are struggling with instead of judgment try kindness & patience #happysaturday #videooftheday Make sure your following my #instastory too xoxo Em . . . . . #guidance #nyc #instagood #mentalhealth #mentalhealthawareness #MentalHealthMatters [...]

Starting 2018 on a mission. Grateful for @michaelahln for talking

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2018/01/26146211_142093793146002_1223493701385322496_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2018/01/25036912_430573704024693_154750867130548224_n.jpg" size="large"] Starting 2018 on a mission. Grateful for @michaelahln for talking about #mentalhealth & bringing awareness to Suicide. The misguided behavior of #loganpaul needs to be discussed & if you are an influencer BE BETTER. Pause before you post, you never know who you could be helping or hurting and if you [...]

New Years is coming & in this @healthyplace video I

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/12/26146021_157288074894394_2728143284886044672_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/12/25025171_723644297829877_5234891614232510464_n.jpg" size="large"] New Years is coming & in this @healthyplace video I tell you WHY people fail to meet those goals and how YOU️yes YOU can achieve what you desire by getting REAL with yourself. #watch & learn ️ #selfcare & compassion will help too! LMK your thoughts xoxo oh full link is [...]

#videooftheday for a quick #selfcare tip ? Q quality over

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/12/25476550_193726711207673_1640068716932628480_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/12/25017568_1500189363369449_8172705049206587392_n.jpg" size="large"] #videooftheday for a quick #selfcare tip ? Q quality over quantity don’t you agree?! I’m catching up with my videos & you can check out today’s self-care letter of the day in my story. Take time to take care of you during this hectic #holidayseason xoxo Em Thanks for listening to [...]

#instavideo that helps you feel #grateful and not hateful… JK

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/23968266_445691839160978_4895809310627463168_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/23735058_1586800044709790_8272610438097666048_n.jpg" size="large"] #instavideo that helps you feel #grateful and not hateful... JK you’re not hateful that just rhymes for real y’all this simple tip will help you manage the negative people & thoughts that can take you down but this skill keep your mind in a #positive place #happythanksgiving I’m super thankful for [...]

Quick #instavideo on why kindness matters in communication #fbf to

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/23728581_1552910148109180_2680790798001242112_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/23594686_1731815803497676_2988470538415898624_n.jpg" size="large"] Quick #instavideo on why kindness matters in communication #fbf to my story this week & #realtalk people will respond when you’re nice online and #irl it takes 2 seconds to say thank you or I #appreciate your time. Don’t be a jerk- you’ll be less likely to get a response or [...]

Turn your sound on #FBF to our awesome Facebook

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/11/23497999_1365864050208732_8338829711291449344_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/11/23416791_730952177090737_6636535800232148992_n.jpg" size="large"] Turn your sound on #FBF to our awesome Facebook live last week @rudycaseres & I️ answered some great questions on #therapy #mentalhealth & dealing with difficult doctors. Check out this clip and the full #video is in my bio. #realtalk bc #MentalHealthMatters Rudy & I️ both #vlog for @healthyplace too #speakup [...]

Sound on? Super quick #instavideo Do YOU want to feel

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22907046_125154441532552_5344520469779316736_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22794584_360809821037237_4212993691922464768_n.jpg" size="large"] Sound on? Super quick #instavideo Do YOU want to feel positive and happier tonight? Like ASAP? Heck ya that’s the #fridayfeeling we want to ignite right? Here’s the quickest tip yet & soooo reinvent for tonight xoxo thanks for all the dms and comments sending al of you love and light [...]

#videooftheday & #TBT to last nights Facebook LIVE with @healthyplace

[igp-video src="http://theguidancegirl.com/wp-content/uploads/2017/10/22601135_521331124872530_5913827623338770432_n.mp4" poster="http://theguidancegirl.com/wp-content/uploads/2017/10/22582079_128371884490540_4219188039785644032_n.jpg" size="large"] #videooftheday & #TBT to last nights Facebook LIVE with @healthyplace #metoo movement in this quick clip & managing media triggers , #mentalhealth questions on social anxiety, depression, BPD, DBT and so many more questions ANSWERED. Self-awareness about triggers is important be careful & mindful of what your body is feeling and [...]