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Anyone else feeling a bit off with the darker days

2018-03-24T03:19:53-04:00By |Instatip|0 Comments

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Anyone else feeling a bit off with the darker days & colder weather? Tonight @healthyplace & I️ are doing a Facebook live on coping ahead for the change in seasons #mentalhealth questions & holiday stress. Join us 8pm est/5pm pst link in bio & ask your questions live or DM us. Can’t wait to see you all tonight ️ Em #anxiety #depression #videooftheday #instavideo #video

Anyone else feeling a bit off with the darker days & colder weather? Tonight @healthyplace & I️ are doing a Facebook live on coping ahead for the change in seasons #mentalhealth questions & holiday stress. Join us 8pm est/5pm pst link in bio & ask your questions live or DM us. Can’t wait to see you all tonight ️ Em #anxiety #depression #videooftheday #instavideo #video

Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!

About the Author:

Emily Roberts, M.A., LPC is a Psychotherapist, Parenting Consultant, Educational Speaker and Published Author. Her Book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are was published by New Harbinger Publications. The Guidance Girl is a concept created by Emily as an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today.

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