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#instavideo of the day is about….Self-care letter from this weekend (and I urge you to try it today) is O for Organize something for yourself…the simple act of taking time out of your day to tidy something up on your phone or in your space ️ it just takes 5 minutes and is an incredible act of self-care ️it helps you respect your space and time. Put your energy back into YOU. I spent 5 minutes cleaning out my purse and I’d felt good to honor my $$ and make it less cluttered with receipts —how are you going to practice this tip today? #videooftheday & #selfcare thanks for helping me @msmeredithdavis #nyc #video #motivate #mentalhealth

Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!