[igp-video src=”http://theguidancegirl.com/wp-content/uploads/2018/03/29709976_159966091375241_6931347938887073792_n.mp4″ poster=”http://theguidancegirl.com/wp-content/uploads/2018/03/29404308_1651074301654093_9067419927501078528_n.jpg” size=”large”]
#videooftheday and a great tip from our @healthyplace live about calming your mind & getting in control of your life #mindfulness matters for your #mentalhealth link in profile for the whole video try this today #mondaymood instastory too for instant motivation & guidance ️ xoxo Em
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#guidance #loa #selfesteem #realtalk #videos #video #instavideo #anxiety #depression #confidence #authorsofinstagram #mentalillness #bipolar #dbt #selflove #mentalhealthawareness #share #relationships #recovery #ptsd #therapy #youmatter #selfhelp #expressyourself #satisfying
Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!
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