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#videooftheday for a quick #selfcare tip ? Q quality over quantity don’t you agree?! I’m catching up with my videos & you can check out today’s self-care letter of the day in my story. Take time to take care of you during this hectic #holidayseason xoxo Em

Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!