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#VideooftheDay If you can’t tell I LOVED taking with @tanya_j_peterson_ncc_author about anxiety & healing. Tanya was our guest for this weeks #mentalhealth Q&A on @healthyplace She shares her story and tools for managing #anxiety as well as answers your questions take a look at the full interview in my in my bio. Tanya also writes the award winning blog “ Anxiety Schmanxiety” on @healthyplace grateful for your guidance Tanya!
Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!
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