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Your brain and body need more water… at least mine does? Brain fog, fatigue and dry skin along with a dehydrated brain will make your emotions run wild… instead drink up with my tips and my docs recommendation to hydrate ? #videooftheday #makeithappen #healthhacks
Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me or comment below. Take good care!
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