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Tag Archives: therapy

Turn your sound on #FBF to our awesome Facebook

Turn your sound on #FBF to our awesome Facebook live last week @rudycaseres & I️ answered some great questions on #therapy #mentalhealth & dealing with difficult doctors. Check out this clip and the full #video is in my bio. #realtalk bc #MentalHealthMatters Rudy & I️ both #vlog for @healthyplace too …

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Turn up the volume #TBT to our amazing #mentalhealth

Turn up the volume #TBT to our amazing #mentalhealth Q&A last night with @healthyplace #videooftheday foe you YOU’VE GOT TO FOCUS on serving YOU instead of trying to change others. We had that’s great questions about parenting, dealing with difficult people, trauma and more link in profile it’s worth watching …

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!