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Tag Archives: therapy

How’s 2018 treating you? #mentalhealth q&a tonight @healthyplace LIVE answering

How’s 2018 treating you? #mentalhealth q&a tonight @healthyplace LIVE answering questions and talking about mental health, goals and feeling your best ️ . . . #brainhealth #healthhacks #dbt #therapy #thestruggleisreal #mindfulness #quicktip #healthspo #video #instavideo #guidance #stress #fbf #confidence #selfconfidence #mentalhealth #mentalhealthawareness #endstigma #bipolar #recovery #depression #anxiety #healthylifestyle Thanks for …

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Mindfulness?!?! It’s not as hard as you think I promise!

Mindfulness?!?! It’s not as hard as you think I promise! This #videooftheday is fast and will help you I’ve got a #mentalhealth hack that takes 1 min! ️ #positiveenergy #brainhealth #healthhacks #dbt #therapy #thestruggleisreal #mindfulness #quicktip Thanks for listening to my #instatipoftheday. Follow me (@guidancegirlem) for more and tag me …

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Oh hey girl heyyy who’s advice is in my book

Oh hey girl heyyy who’s advice is in my book and in this #instavideo Well that’s miss @jaime_the_therapist dishing on #digital drama and why it’s important to PAUSE before you post #realtalk & #guidance for everyone in #expressyourself grateful for your wise words @jaimegleicher your helping so many with your …

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!