Want to get confident in minutes? I’ve got ya covered.  Here are a few of my favorite videos from  HealthyPlace.com that will give you confidence skills in less than four minutes. Whether you wish you felt better in social situations, or could accept yourself without external validation. These videos will give you skills to start using right now.

Get Confident ASAP

My top 3 videos to get confident and gain self-esteem no matter what situation you find yourself in. Read the description and see which one fits your current state of mind. If you want to feel less dependence on what others think, get confident in social situations or simply start liking yourself more, these videos will help.  They’ve already helped tons of other people who viewed them on my HealthyPlace.com blog, and I am sharing them with you because these helpful videos were some of the most popular, so get ready to gain some confidence.

How to Stop Depending on Others for Self-Confidence

Start learning how to change negative thoughts and lower your dependence on others for validation with this video. Get confident with yourself, without needing others approval.  For more on this video, check out my post on HealthyPlace.com

Confidence in a CBT Thought Log

You don’t need a whole book on self-confidence to learn about cognitive behavioral therapy, but if you’ve got time, I have a few to recommend. If not this video will help you learn how to get confident in minutes. Read this post to help more with building confidence and reduce negative thinking patterns.

Confidence in Social Situations

Read this post on social anxiety and how to get confident when you find yourself struggling socially.  It can be tricky but this post has helped many viewers feel and become more confident.

I’m so excited to be able to share these videos with you.  Let me know your comments below.

Take Good Care,  Emily