In honor of National Mental Health Awareness Month, I am vlogging on the topic of self-esteem and how early experiences affect the self-esteem we have today. Many mental health conditions are systemic of low self-esteem (as well as genetic predispositions or life experiences), and according to the APA, 1 in 4 Americans are diagnosed with a mental health condition every year. Mental health effects everyone and learning skills at an early age, to combat negative self-esteem is a proactive way shift these numbers.
View Emily’s Post on HealthyPlace.com
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Emily Roberts MA, LPC is The Guidance Girl. Her goal is to help YOU become the most confident person you know! Emily is an award-winning author Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are, Psychotherapist, TV & Media Contributor, Educational Speaker, and parenting consultant. She travels around the country educating girls, women, and parents. Express Yourself is available at bookstores nationwide and on Amazon. To learn more about Emily click here.
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Take Good Care,
Emily
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Take Good Care,
Emily
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