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Start your week off right, have a successful tips to Make the most out of your Sunday to feel refreshed on Monday.

Make The Most of Your Sunday For a Stress Free Monday

Sunday Funday can be a great way to relax before the week ahead, but if you are like me, it sets me up for feeling scattered and super unorganized.  Since college, I have used my Sundays to connect with others, but not before I clean up my life. Prepping for the week ahead and using the day to do the things I never have time for during the week have made Sundays productive. It puts me in the right mindset to make the most out of the upcoming week.  Here are my success tips!

Prepare Sunday for a Stress-Free Monday

prepare sunday for stress-free monday

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Emily Roberts MA, LPC is The Guidance Girl. Her goal is to help YOU become the most confident person you know! Emily is an award-winning author Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are, Psychotherapist, TV & Media Contributor, Educational Speaker, and parenting consultant. She travels around the country educating girls, women, and parents. Express Yourself is available at bookstores nationwide and on Amazon. To learn more about Emily click here.

About Emily Roberts

Emily Roberts LPC is a Psychotherapist, Parenting Consultant, Educational Speaker and Published Author. Her Book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are was released in Spring 2015 by New Harbinger Publications. The Guidance Girl is a concept created by Emily as an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today.

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One comment

  1. Great read! Will check back another time to see if you add more to your updates.

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Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!
Speak Up & Shine with Confidence
Do you want to get rid of your insecurities and feel confident in the skin you're in? Who doesn't?! Enter your email now and get a bonus chapter from my book Express Yourself, plus weekly confidence boosters and early access to upcoming projects and events!