Bad days suck but they don’t have ruin your entire day or week. When we purposely acknowledge the negative and make a choice to do something to create more positive energy we can keep bad moments from becoming bad days. Whether it’s one thing that just makes you feel angry or annoyed, or events that keep [...]
My niece recently turned 13; she’s officially a teen. Sure it was momentous occasion for her, but was a cause for concern on my part because of dating. I remember all of my crushes and unrequited loves from my teenage years and to say I needed a bit of guidance back then would be an understatement. Sure, I’m [...]
Self-help, happiness, and fixing negative thinking patterns is a big business these days. Chances are you have spent time in the self-help aisle of your bookstore; researched a perfect pill for your symptoms; or a professional who will help you finally achieve that happy and blissful life you’ve been seeking. The problem is that many of [...]
Sunday Funday can be a great way to relax before the week ahead, but if you are like me, it sets me up for feeling scattered and super unorganized. Since college, I have used my Sundays to connect with others, but not before I clean up my life. Prepping for the week ahead and using [...]
We all can’t get out of a funk now and then. Sometimes the weekends can make it harder to stay positive and upbeat because of all the free time you have. Or maybe its the downtime in the evening when you actually have moments to think about yourself instead of everything the world demands of you [...]
