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Tag Archives: realtalk

#videooftheday Your vibe is your responsibility and when you

#videooftheday Your vibe is your responsibility and when you take action to FEEL GOOD your mood improves drastically. All day on my #instastory I’m sharing my tips to improve your #vibe & mindset Make sure your following my #instastory too xoxo Em . . . #goodvibes #selfesteem #realtalk #expressyourself #mentalhealthawareness …

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My relationships improved when I did the work on ME…

My relationships improved when I did the work on ME… This #instavideo is for attracting healthy relationships I struggled for years with unhealthy romantic relationships and friendships BUT when I improved the relationship with myself I started to attract the right friends and eventually my partner (and yes I did …

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Quick #videooftheday on anxiety and how to get rid of

Quick #videooftheday on anxiety and how to get rid of negative thinking patterns #instavideo for your #mentalhealth and #wellbeing xo Em . . . . . #guidance #empowerment #selflove #powerful #youmatter #depression #realtalk #thestruggleisreal #confidence #loa #therapy # #mindset #selfawareness #ugh #psychology #tagafriend #mentalhealthawareness #healthymind #wellness #expressyourself #selfcare #selftalk #anxietyhelp …

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#videooftheday on how to get rid of negativity in your

#videooftheday on how to get rid of negativity in your space and in your mind my tips for #anxiety icky emotions and feeling better fast #palosanto & insta guidance #watch my #instastory too for more tips . . #videos #instavideo #positiveenergy #goals #goodvibes #mentalhealth #mentalhealthawareness #author #speakup #feelings #mood #selflove …

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